24.7 km | 03:25:12 | 08:18/km日期: 2024-12-29 14:52 - 總爬升: 175 m - 卡路里: 945 Cal - 平均步頻: 159 - 溫度: 19°C - 濕度: 55.5
Pace: 09'38" / 07'27" / 07'07" / 07'09" / 09'18" / 09'52" / 06'33" / 06'49" / 06'50" / 09'59" / 06'59" / 08'11" / 07'18" / 07'31" / 07'09" / 09'31" / 06'50" / 06'57" / 07'03" / 07'36" / 07'20" / 07'30" / 13'43" / 10'42" / 13'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+02'59") | 1037 / 1037 |
| 2 | | 07'31" (+01'02") | 1008 / 2045 |
| 3 | | 07'02" (+00'33") | 993 / 3039 |
| 4 | | 07'06" (+00'37") | 1016 / 4056 |
| 5 | | 12'16" (+05'47") | 1006 / 5062 |
| 6 | | 06'55" (+00'26") | 1002 / 6065 |
| 7 | | 06'29" | 1002 / 7067 |
| 8 | | 06'50" (+00'21") | 1013 / 8081 |
| 9 | | 06'45" (+00'16") | 995 / 9076 |
| 10 | | 09'57" (+03'28") | 1012 / 10088 |
| 11 | | 07'01" (+00'32") | 998 / 11086 |
| 12 | | 08'06" (+01'37") | 1001 / 12088 |
| 13 | | 07'21" (+00'52") | 996 / 13084 |
| 14 | | 07'28" (+00'59") | 1006 / 14090 |
| 15 | | 07'12" (+00'43") | 1001 / 15092 |
| 16 | | 09'37" (+03'08") | 1007 / 16099 |
| 17 | | 06'47" (+00'18") | 1001 / 17100 |
| 18 | | 06'48" (+00'19") | 997 / 18098 |
| 19 | | 07'10" (+00'41") | 1010 / 19108 |
| 20 | | 07'29" (+01'00") | 1001 / 20110 |
| 21 | | 07'37" (+01'08") | 1005 / 21115 |
| 22 | | 07'32" (+01'03") | 1011 / 22127 |
| 23 | | 13'31" (+07'02") | 1005 / 23132 |
| 24 | | 11'28" (+04'59") | 1004 / 24137 |
| 25 | | 10'37" (+04'08") | 690 / 24827 |
12月累積里程 :
262.26 km 
Hoka Bondi 8 累積 :
1362.8 kmAndroid - samsung SM-F7210 上傳 | 1 week ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'38" | 00:09'38" |
| 2 | 07'27" | 00:17'05" |
| 3 | 07'07" | 00:24'12" |
| 4 | 07'09" | 00:31'21" |
| 5 | 09'18" | 00:40'39" |
| 6 | 09'52" | 00:50'31" |
| 7 | 06'33" | 00:57'04" |
| 8 | 06'49" | 01:03'53" |
| 9 | 06'50" | 01:10'43" |
| 10 | 09'59" | 01:20'42" |
| 11 | 06'59" | 01:27'41" |
| 12 | 08'11" | 01:35'52" |
| 13 | 07'18" | 01:43'10" |
| 14 | 07'31" | 01:50'41" |
| 15 | 07'09" | 01:57'50" |
| 16 | 09'31" | 02:07'21" |
| 17 | 06'50" | 02:14'11" |
| 18 | 06'57" | 02:21'08" |
| 19 | 07'03" | 02:28'11" |
| 20 | 07'36" | 02:35'47" |
| 21 | 07'20" | 02:43'07" |
| 22 | 07'30" | 02:50'37" |
| 23 | 13'43" | 03:04'20" |
| 24 | 10'42" | 03:15'02" |
| 24.8 | 11'17" | 03:24'13" |
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