15.0 km | 01:46:43 | 07:06/km日期: 2016-10-28 18:53 - 地點: 涼風 - 平均心率: 165 - 卡路里: 681 Cal - 平均步頻: 172 - 溫度: 27°C - 濕度: 74%
Pace: 06'46" / 06'35" / 07'06" / 07'04" / 07'37" / 07'34" / 07'08" / 06'31" / 06'31" / 08'04" / 06'27" / 06'47" / 07'51" / 07'03" / 07'31" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'19") | 1000 / 1000 |
| 2 | | 06'35" (+00'09") | 1000 / 2000 |
| 3 | | 07'06" (+00'40") | 1000 / 3000 |
| 4 | | 07'03" (+00'37") | 1000 / 4000 |
| 5 | | 07'37" (+01'11") | 1000 / 5000 |
| 6 | | 07'34" (+01'08") | 1000 / 6000 |
| 7 | | 07'08" (+00'42") | 1000 / 7000 |
| 8 | | 06'30" (+00'04") | 1000 / 8000 |
| 9 | | 06'31" (+00'05") | 1000 / 9000 |
| 10 | | 08'03" (+01'37") | 1000 / 10000 |
| 11 | | 06'26" | 1000 / 11000 |
| 12 | | 06'47" (+00'21") | 1000 / 12000 |
| 13 | | 07'50" (+01'24") | 1000 / 13000 |
| 14 | | 07'03" (+00'37") | 1000 / 14000 |
| 15 | | 07'30" (+01'04") | 1000 / 15000 |
| 16 | | 10'23" (+03'57") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 :
90.01 km 
NB W1400GD 累積 :
404.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'35" | 00:13'21" |
| 3 | 07'06" | 00:20'27" |
| 4 | 07'04" | 00:27'31" |
| 5 | 07'37" | 00:35'08" |
| 6 | 07'34" | 00:42'42" |
| 7 | 07'08" | 00:49'50" |
| 8 | 06'31" | 00:56'21" |
| 9 | 06'31" | 01:02'52" |
| 10 | 08'04" | 01:10'56" |
| 11 | 06'27" | 01:17'23" |
| 12 | 06'47" | 01:24'10" |
| 13 | 07'51" | 01:32'01" |
| 14 | 07'03" | 01:39'04" |
| 15 | 07'31" | 01:46'35" |
| 15.0 | 11'12" | 01:46'44" |
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