17.7 km | 01:59:16 | 06:43/km日期: 2016-10-19 08:49 - 總爬升: 265 m - 卡路里: 1067 Cal - 總步數: 18228 - 平均步頻: 152 - 平均步幅: 97 cm - 溫度: 28°C - 濕度: 80%
Pace: 06'16" / 05'54" / 06'18" / 05'48" / 06'19" / 06'02" / 05'56" / 07'11" / 06'34" / 06'49" / 07'43" / 06'51" / 06'59" / 07'12" / 07'02" / 06'10" / 07'38" / 06'27" / 00'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'29") | 1000 / 1000 | 148 / 105 |
| 2 | | 05'55" (+00'02") | 1010 / 2010 | 157 / 107 |
| 3 | | 06'22" (+00'29") | 1004 / 3015 | 125 / 124 |
| 4 | | 05'53" | 1006 / 4022 | 158 / 107 |
| 5 | | 06'15" (+00'22") | 1006 / 5028 | 163 / 97 |
| 6 | | 06'03" (+00'10") | 1002 / 6031 | 153 / 107 |
| 7 | | 05'56" (+00'03") | 1002 / 7033 | 171 / 98 |
| 8 | | 07'21" (+01'28") | 1001 / 8035 | 101 / 134 |
| 9 | | 06'40" (+00'47") | 1002 / 9037 | 169 / 88 |
| 10 | | 07'06" (+01'13") | 1004 / 10042 | 164 / 85 |
| 11 | | 07'46" (+01'53") | 1002 / 11044 | 139 / 92 |
| 12 | | 06'43" (+00'50") | 1003 / 12047 | 171 / 86 |
| 13 | | 06'58" (+01'05") | 1003 / 13051 | 171 / 83 |
| 14 | | 07'21" (+01'28") | 1000 / 14052 | 145 / 93 |
| 15 | | 06'53" (+01'00") | 1008 / 15060 | 151 / 95 |
| 16 | | 06'52" (+00'59") | 1006 / 16067 | 149 / 97 |
| 17 | | 07'30" (+01'37") | 1007 / 17074 | 163 / 81 |
| 18 | | 06'31" (+00'38") | 722 / 17797 | 149 / 102 |
10月累積里程 :
51.40 km 
Reebok NONO weave 累積 :
54.5 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'54" | 00:12'10" |
| 3 | 06'18" | 00:18'28" |
| 4 | 05'48" | 00:24'16" |
| 5 | 06'19" | 00:30'35" |
| 6 | 06'02" | 00:36'37" |
| 7 | 05'56" | 00:42'33" |
| 8 | 07'11" | 00:49'44" |
| 9 | 06'34" | 00:56'18" |
| 10 | 06'49" | 01:03'07" |
| 11 | 07'43" | 01:10'50" |
| 12 | 06'51" | 01:17'41" |
| 13 | 06'59" | 01:24'40" |
| 14 | 07'12" | 01:31'52" |
| 15 | 07'02" | 01:38'54" |
| 16 | 06'10" | 01:45'04" |
| 17 | 07'38" | 01:52'42" |
| 18 | 06'27" | 01:59'09" |
| 17.7 | 00'-25" | 01:59'16" |
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