6.6 km | 00:30:27 | 04:38/km日期: 2016-11-01 19:59 - 卡路里: 459 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 68%
Pace: 05'21" / 04'56" / 04'36" / 04'21" / 04'14" / 04'32" / 04'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+01'07") | 1000 / 1000 |
2 | | 04'56" (+00'43") | 1000 / 2000 |
3 | | 04'36" (+00'23") | 1000 / 3000 |
4 | | 04'20" (+00'07") | 1000 / 4000 |
5 | | 04'13" | 1000 / 5000 |
6 | | 04'31" (+00'18") | 1000 / 6000 |
7 | | 04'20" (+00'07") | 568 / 6568 |
11月累積里程 : 221.05 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 04'56" | 00:10'17" |
3 | 04'36" | 00:14'53" |
4 | 04'21" | 00:19'14" |
5 | 04'14" | 00:23'28" |
6 | 04'32" | 00:28'00" |
6.6 | 04'20" | 00:30'28" |