10.3 km | 01:59:57 | 11:38/km日期: 2025-01-01 09:48 - 卡路里: 633 Cal - 平均步頻: 124 - 溫度: 15°C - 濕度: 81
Pace: 11'07" / 11'37" / 11'12" / 14'04" / 10'53" / 11'17" / 11'19" / 11'16" / 11'24" / 10'46" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'57" (+02'12") | 1000 / 1000 |
| 2 | | 11'36" (+00'51") | 1000 / 2000 |
| 3 | | 11'11" (+00'26") | 1000 / 3000 |
| 4 | | 14'03" (+03'18") | 1000 / 4000 |
| 5 | | 10'53" (+00'08") | 1000 / 5000 |
| 6 | | 11'16" (+00'31") | 1000 / 6000 |
| 7 | | 11'20" (+00'35") | 1000 / 7000 |
| 8 | | 11'14" (+00'29") | 1000 / 8000 |
| 9 | | 11'24" (+00'39") | 1000 / 9000 |
| 10 | | 10'45" | 1000 / 10000 |
| 11 | | 10'51" (+00'06") | 297 / 10297 |
1月累積里程 : 66.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'07" | 00:11'07" |
| 2 | 11'37" | 00:22'44" |
| 3 | 11'12" | 00:33'56" |
| 4 | 14'04" | 00:48'00" |
| 5 | 10'53" | 00:58'53" |
| 6 | 11'17" | 01:10'10" |
| 7 | 11'19" | 01:21'29" |
| 8 | 11'16" | 01:32'45" |
| 9 | 11'24" | 01:44'09" |
| 10 | 10'46" | 01:54'55" |
| 10.3 | 10'46" | 01:58'07" |
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