21.4 km | 02:18:08 | 06:28/km日期: 2016-10-30 07:09 - 總爬升: 196 m - 地點: 碧潭吊橋下 - 天氣: 涼爽有風 - 卡路里: 1461 Cal - 溫度: 21°C - 濕度: 78%
Pace: 06'05" / 06'26" / 06'27" / 06'22" / 06'29" / 06'37" / 05'56" / 05'59" / 06'20" / 06'12" / 06'27" / 06'33" / 06'23" / 06'12" / 06'31" / 06'28" / 06'32" / 06'46" / 07'09" / 07'04" / 06'30" / 07'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'09") | 1004 / 1004 |
2 | | 06'21" (+00'27") | 993 / 1998 |
3 | | 06'32" (+00'38") | 1004 / 3002 |
4 | | 06'19" (+00'25") | 1005 / 4008 |
5 | | 06'26" (+00'32") | 1005 / 5013 |
6 | | 06'38" (+00'44") | 997 / 6010 |
7 | | 05'59" (+00'05") | 1008 / 7019 |
8 | | 05'54" | 1008 / 8027 |
9 | | 06'19" (+00'25") | 1002 / 9030 |
10 | | 06'14" (+00'20") | 1010 / 10040 |
11 | | 06'26" (+00'32") | 988 / 11029 |
12 | | 06'33" (+00'39") | 1011 / 12040 |
13 | | 06'25" (+00'31") | 998 / 13038 |
14 | | 06'11" (+00'17") | 995 / 14034 |
15 | | 06'29" (+00'35") | 1007 / 15041 |
16 | | 06'29" (+00'35") | 1007 / 16048 |
17 | | 06'35" (+00'41") | 1012 / 17061 |
18 | | 06'41" (+00'47") | 996 / 18057 |
19 | | 07'14" (+01'20") | 1004 / 19062 |
20 | | 06'58" (+01'04") | 1004 / 20067 |
21 | | 06'26" (+00'32") | 1005 / 21072 |
22 | | 06'30" (+00'36") | 353 / 21426 |
10月累積里程 :
109.44 km addidas 小藍1號 累積 :
1679.0 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 06'26" | 00:12'31" |
3 | 06'27" | 00:18'58" |
4 | 06'22" | 00:25'20" |
5 | 06'29" | 00:31'49" |
6 | 06'37" | 00:38'26" |
7 | 05'56" | 00:44'22" |
8 | 05'59" | 00:50'21" |
9 | 06'20" | 00:56'41" |
10 | 06'12" | 01:02'53" |
11 | 06'27" | 01:09'20" |
12 | 06'33" | 01:15'53" |
13 | 06'23" | 01:22'16" |
14 | 06'12" | 01:28'28" |
15 | 06'31" | 01:34'59" |
16 | 06'28" | 01:41'27" |
17 | 06'32" | 01:47'59" |
18 | 06'46" | 01:54'45" |
19 | 07'09" | 02:01'54" |
20 | 07'04" | 02:08'58" |
21 | 06'30" | 02:15'28" |
21.4 | 07'24" | 02:18'08" |