10.1 km | 00:54:05 | 05:22/km日期: 2016-11-01 16:27 - 天氣: 日落了 - 卡路里: 625 Cal
Pace: 05'59" / 05'39" / 05'38" / 05'21" / 05'07" / 05'14" / 05'10" / 05'15" / 05'10" / 04'43" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'10") | 997 / 997 |
| 2 | | 05'40" (+00'56") | 1011 / 2009 |
| 3 | | 05'38" (+00'54") | 998 / 3007 |
| 4 | | 05'22" (+00'38") | 995 / 4003 |
| 5 | | 05'06" (+00'22") | 1001 / 5005 |
| 6 | | 05'11" (+00'27") | 1008 / 6013 |
| 7 | | 05'09" (+00'25") | 1000 / 7014 |
| 8 | | 05'19" (+00'35") | 1003 / 8017 |
| 9 | | 05'06" (+00'22") | 1008 / 9026 |
| 10 | | 04'44" | 1007 / 10034 |
| 11 | | 10'30" (+05'46") | 63 / 10097 |
不知道是熱身有夠
還是減重比賽倒數了
今天有吃偉哥
11月累積里程 :
94.19 km 
NIKE 常被狗追到 累積 :
926.8 kmAndroid - Xiaomi Redmi Note 3 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'39" | 00:11'38" |
| 3 | 05'38" | 00:17'16" |
| 4 | 05'21" | 00:22'37" |
| 5 | 05'07" | 00:27'44" |
| 6 | 05'14" | 00:32'58" |
| 7 | 05'10" | 00:38'08" |
| 8 | 05'15" | 00:43'23" |
| 9 | 05'10" | 00:48'33" |
| 10 | 04'43" | 00:53'16" |
| 10.1 | 11'39" | 00:54'05" |
展開計圈分析
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