17.2 km | 02:14:38 | 07:49/km日期: 2016-10-27 16:02 - 地點: 北高一圈 - 天氣: 有風 - 卡路里: 1079 Cal - 總步數: 18980 - 平均步頻: 140 - 平均步幅: 90 cm - 溫度: 30°C - 濕度: 77%
Pace: 10'55" / 07'37" / 07'31" / 07'02" / 07'05" / 06'45" / 06'57" / 07'52" / 06'46" / 06'46" / 08'01" / 06'54" / 08'08" / 06'43" / 09'05" / 08'48" / 09'20" / 11'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'53" (+04'12") | 1002 / 1002 | 113 / 81 |
| 2 | | 07'34" (+00'53") | 1004 / 2007 | 151 / 87 |
| 3 | | 07'28" (+00'47") | 1005 / 3012 | 153 / 86 |
| 4 | | 07'00" (+00'19") | 1003 / 4016 | 164 / 86 |
| 5 | | 07'05" (+00'24") | 1000 / 5016 | 158 / 88 |
| 6 | | 06'44" (+00'03") | 1010 / 6026 | 169 / 87 |
| 7 | | 06'52" (+00'11") | 1001 / 7028 | 159 / 91 |
| 8 | | 07'51" (+01'10") | 1000 / 8028 | 148 / 85 |
| 9 | | 06'48" (+00'07") | 1001 / 9030 | 172 / 85 |
| 10 | | 06'45" (+00'04") | 1003 / 10033 | 172 / 85 |
| 11 | | 07'57" (+01'16") | 1007 / 11041 | 139 / 90 |
| 12 | | 06'54" (+00'13") | 1008 / 12050 | 154 / 93 |
| 13 | | 08'06" (+01'25") | 1000 / 13050 | 116 / 105 |
| 14 | | 06'41" | 1005 / 14056 | 172 / 86 |
| 15 | | 08'59" (+02'18") | 1005 / 15061 | 92 / 120 |
| 16 | | 08'44" (+02'03") | 1006 / 16067 | 125 / 91 |
| 17 | | 09'18" (+02'37") | 1002 / 17069 | 109 / 97 |
| 18 | | 11'03" (+04'22") | 208 / 17277 | 50 / 179 |
10月累積里程 : 100.65 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'55" | 00:10'55" |
| 2 | 07'37" | 00:18'32" |
| 3 | 07'31" | 00:26'03" |
| 4 | 07'02" | 00:33'05" |
| 5 | 07'05" | 00:40'10" |
| 6 | 06'45" | 00:46'55" |
| 7 | 06'57" | 00:53'52" |
| 8 | 07'52" | 01:01'44" |
| 9 | 06'46" | 01:08'30" |
| 10 | 06'46" | 01:15'16" |
| 11 | 08'01" | 01:23'17" |
| 12 | 06'54" | 01:30'11" |
| 13 | 08'08" | 01:38'19" |
| 14 | 06'43" | 01:45'02" |
| 15 | 09'05" | 01:54'07" |
| 16 | 08'48" | 02:02'55" |
| 17 | 09'20" | 02:12'15" |
| 17.2 | 11'27" | 02:14'38" |
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