31.0 km | 00:00:00 | --:--/km日期: 2015-09-05 05:14 - 總爬升: 706 m - 平均心率: 154 - 卡路里: 2757 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 82%
Pace: 06'46" / 06'36" / 06'22" / 06'45" / 06'14" / 06'57" / 07'06" / 06'17" / 06'42" / 07'00" / 06'27" / 07'20" / 07'04" / 07'21" / 07'53" / 07'34" / 08'25" / 07'07" / 08'56" / 08'10" / 07'05" / 08'08" / 07'21" / 08'23" / 07'43" / 12'09" / 08'17" / 06'50" / 07'14" / 08'15" / 10'47" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 1000 / 11000 |
| 12 | | 00'00" | 1000 / 12000 |
| 13 | | 00'00" | 1000 / 13000 |
| 14 | | 00'00" | 1000 / 14000 |
| 15 | | 00'00" | 1000 / 15000 |
| 16 | | 00'00" | 1000 / 16000 |
| 17 | | 00'00" | 1000 / 17000 |
| 18 | | 00'00" | 1000 / 18000 |
| 19 | | 00'00" | 1000 / 19000 |
| 20 | | 00'00" | 1000 / 20000 |
| 21 | | 00'00" | 1000 / 21000 |
| 22 | | 00'00" | 1000 / 22000 |
| 23 | | 00'00" | 1000 / 23000 |
| 24 | | 00'00" | 1000 / 24000 |
| 25 | | 00'00" | 1000 / 25000 |
| 26 | | 00'00" | 1000 / 26000 |
| 27 | | 00'00" | 1000 / 27000 |
| 28 | | 00'00" | 1000 / 28000 |
| 29 | | 00'00" | 1000 / 29000 |
| 30 | | 00'00" | 1000 / 30000 |
| 31 | | 00'00" | 1000 / 31000 |
| 32 | | 00'00" | 17 / 31017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 40.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'36" | 00:13'22" |
| 3 | 06'22" | 00:19'44" |
| 4 | 06'45" | 00:26'29" |
| 5 | 06'14" | 00:32'43" |
| 6 | 06'57" | 00:39'40" |
| 7 | 07'06" | 00:46'46" |
| 8 | 06'17" | 00:53'03" |
| 9 | 06'42" | 00:59'45" |
| 10 | 07'00" | 01:06'45" |
| 11 | 06'27" | 01:13'12" |
| 12 | 07'20" | 01:20'32" |
| 13 | 07'04" | 01:27'36" |
| 14 | 07'21" | 01:34'57" |
| 15 | 07'53" | 01:42'50" |
| 16 | 07'34" | 01:50'24" |
| 17 | 08'25" | 01:58'49" |
| 18 | 07'07" | 02:05'56" |
| 19 | 08'56" | 02:14'52" |
| 20 | 08'10" | 02:23'02" |
| 21 | 07'05" | 02:30'07" |
| 22 | 08'08" | 02:38'15" |
| 23 | 07'21" | 02:45'36" |
| 24 | 08'23" | 02:53'59" |
| 25 | 07'43" | 03:01'42" |
| 26 | 12'09" | 03:13'51" |
| 27 | 08'17" | 03:22'08" |
| 28 | 06'50" | 03:28'58" |
| 29 | 07'14" | 03:36'12" |
| 30 | 08'15" | 03:44'27" |
| 31 | 10'47" | 03:55'14" |
| 31.0 | --'--" | 03:55'14" |
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