12.0 km | 01:18:01 | 06:29/km日期: 2016-11-15 06:47 - 卡路里: 648 Cal - 總步數: 12620 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 100%
Pace: 06'52" / 06'32" / 06'46" / 06'38" / 06'29" / 06'24" / 06'30" / 06'24" / 06'28" / 06'38" / 06'10" / 06'02" / 22'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'49") | 1002 / 1002 | 158 / 92 |
| 2 | | 06'30" (+00'29") | 1004 / 2006 | 159 / 96 |
| 3 | | 06'49" (+00'48") | 1000 / 3007 | 159 / 91 |
| 4 | | 06'37" (+00'36") | 999 / 4007 | 164 / 91 |
| 5 | | 06'27" (+00'26") | 996 / 5003 | 165 / 93 |
| 6 | | 06'23" (+00'22") | 1001 / 6004 | 164 / 95 |
| 7 | | 06'30" (+00'29") | 998 / 7003 | 162 / 94 |
| 8 | | 06'30" (+00'29") | 1000 / 8003 | 161 / 95 |
| 9 | | 06'26" (+00'25") | 1004 / 9007 | 160 / 96 |
| 10 | | 06'36" (+00'35") | 995 / 10002 | 160 / 94 |
| 11 | | 06'11" (+00'10") | 1002 / 11004 | 162 / 99 |
| 12 | | 06'01" | 1001 / 12006 | 163 / 101 |
| 13 | | 08'58" (+02'57") | 7 / 12013 | 90 / 123 |
11月累積里程 : 169.23 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'32" | 00:13'24" |
| 3 | 06'46" | 00:20'10" |
| 4 | 06'38" | 00:26'48" |
| 5 | 06'29" | 00:33'17" |
| 6 | 06'24" | 00:39'41" |
| 7 | 06'30" | 00:46'11" |
| 8 | 06'24" | 00:52'35" |
| 9 | 06'28" | 00:59'03" |
| 10 | 06'38" | 01:05'41" |
| 11 | 06'10" | 01:11'51" |
| 12 | 06'02" | 01:17'53" |
| 12.0 | 20'12" | 01:18'01" |
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