7.3 km | 00:41:42 | 05:43/km日期: 2016-11-16 19:59 - 地點: 桃園體育場 - 天氣: 有風內 - 卡路里: 372 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 86%
Pace: 06'10" / 05'27" / 05'33" / 05'45" / 05'53" / 05'59" / 05'22" / 05'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+01'31") | 443 / 443 |
2 | | 05'46" (+00'51") | 447 / 891 |
3 | | 05'48" (+00'53") | 462 / 1353 |
4 | | 05'23" (+00'28") | 457 / 1811 |
5 | | 05'25" (+00'30") | 457 / 2269 |
6 | | 05'33" (+00'38") | 452 / 2721 |
7 | | 05'35" (+00'40") | 455 / 3177 |
8 | | 05'34" (+00'39") | 453 / 3631 |
9 | | 06'00" (+01'05") | 457 / 4089 |
10 | | 05'51" (+00'56") | 455 / 4544 |
11 | | 05'57" (+01'02") | 452 / 4997 |
12 | | 05'55" (+01'00") | 456 / 5453 |
13 | | 05'59" (+01'04") | 456 / 5910 |
14 | | 04'55" | 456 / 6366 |
15 | | 05'53" (+00'58") | 452 / 6818 |
16 | | 05'31" (+00'36") | 458 / 7277 |
17 | | 05'33" (+00'38") | 6 / 7283 |
11月累積里程 :
113.09 km Adidas Adizero Takumi Ren 累積 :
289.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'27" | 00:11'37" |
3 | 05'33" | 00:17'10" |
4 | 05'45" | 00:22'55" |
5 | 05'53" | 00:28'48" |
6 | 05'59" | 00:34'47" |
7 | 05'22" | 00:40'09" |
7.3 | 05'31" | 00:41'43" |