14.1 km | 01:18:09 | 05:33/km日期: 2016-11-13 06:07 - 地點: 中央大學 - 天氣: 晴 - 卡路里: 860 Cal - 溫度: 20°C - 濕度: 96%
Pace: 05'49" / 05'39" / 05'28" / 05'47" / 05'37" / 05'30" / 05'39" / 05'50" / 05'35" / 05'30" / 05'45" / 05'35" / 05'12" / 04'50" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'50") | 1013 / 1013 |
| 2 | | 05'42" (+00'48") | 990 / 2004 |
| 3 | | 05'26" (+00'32") | 1005 / 3009 |
| 4 | | 05'45" (+00'51") | 1003 / 4012 |
| 5 | | 05'36" (+00'42") | 1000 / 5013 |
| 6 | | 05'32" (+00'38") | 1012 / 6025 |
| 7 | | 05'35" (+00'41") | 989 / 7015 |
| 8 | | 05'51" (+00'57") | 1010 / 8025 |
| 9 | | 05'33" (+00'39") | 1004 / 9029 |
| 10 | | 05'35" (+00'41") | 987 / 10017 |
| 11 | | 05'43" (+00'49") | 1001 / 11018 |
| 12 | | 05'31" (+00'37") | 1011 / 12030 |
| 13 | | 05'14" (+00'20") | 990 / 13020 |
| 14 | | 04'54" | 1016 / 14036 |
| 15 | | 05'25" (+00'31") | 30 / 14067 |
11月累積里程 :
52.90 km 
Mizuno Wave Rider 16 2E 8KN-30401 累積 :
2223.8 kmAndroid - Sony E6853 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'39" | 00:11'28" |
| 3 | 05'28" | 00:16'56" |
| 4 | 05'47" | 00:22'43" |
| 5 | 05'37" | 00:28'20" |
| 6 | 05'30" | 00:33'50" |
| 7 | 05'39" | 00:39'29" |
| 8 | 05'50" | 00:45'19" |
| 9 | 05'35" | 00:50'54" |
| 10 | 05'30" | 00:56'24" |
| 11 | 05'45" | 01:02'09" |
| 12 | 05'35" | 01:07'44" |
| 13 | 05'12" | 01:12'56" |
| 14 | 04'50" | 01:17'46" |
| 14.1 | 07'39" | 01:18'09" |
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