12.2 km | 01:03:12 | 05:10/km日期: 2016-11-16 17:24 - 卡路里: 834 Cal - 總步數: 10880 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 25°C - 濕度: 75%
Pace: 05'38" / 05'51" / 05'49" / 05'46" / 05'24" / 05'13" / 05'13" / 04'43" / 04'36" / 04'22" / 04'22" / 04'49" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+01'29") | 1010 / 1010 | 168 / 102 |
| 2 | | 05'47" (+01'27") | 1007 / 2017 | 169 / 102 |
| 3 | | 05'46" (+01'26") | 1004 / 3022 | 168 / 102 |
| 4 | | 05'44" (+01'24") | 1008 / 4030 | 169 / 102 |
| 5 | | 05'20" (+01'00") | 1007 / 5037 | 169 / 110 |
| 6 | | 05'10" (+00'50") | 1003 / 6041 | 171 / 112 |
| 7 | | 05'13" (+00'53") | 1008 / 7050 | 170 / 112 |
| 8 | | 04'38" (+00'18") | 1004 / 8055 | 177 / 121 |
| 9 | | 04'33" (+00'13") | 1007 / 9062 | 176 / 123 |
| 10 | | 04'20" | 1007 / 10069 | 178 / 129 |
| 11 | | 04'22" (+00'02") | 1005 / 11075 | 178 / 128 |
| 12 | | 04'57" (+00'37") | 1004 / 12079 | 173 / 116 |
| 13 | | 05'01" (+00'41") | 205 / 12284 | 168 / 118 |
11月累積里程 : 127.55 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'51" | 00:11'29" |
| 3 | 05'49" | 00:17'18" |
| 4 | 05'46" | 00:23'04" |
| 5 | 05'24" | 00:28'28" |
| 6 | 05'13" | 00:33'41" |
| 7 | 05'13" | 00:38'54" |
| 8 | 04'43" | 00:43'37" |
| 9 | 04'36" | 00:48'13" |
| 10 | 04'22" | 00:52'35" |
| 11 | 04'22" | 00:56'57" |
| 12 | 04'49" | 01:01'46" |
| 12.2 | 06'58" | 01:03'12" |
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