35.0 km | 03:25:10 | 05:51/km日期: 2016-11-29 05:31 - 卡路里: 1954 Cal - 溫度: 20°C - 濕度: 56%
Pace: 06'16" / 05'42" / 05'24" / 05'29" / 05'25" / 05'25" / 05'18" / 05'22" / 05'19" / 05'15" / 05'16" / 05'26" / 05'19" / 05'22" / 05'22" / 06'05" / 05'49" / 05'43" / 05'36" / 05'27" / 05'42" / 06'15" / 05'45" / 05'38" / 05'38" / 05'58" / 05'41" / 05'48" / 05'46" / 05'57" / 06'30" / 06'54" / 07'45" / 07'28" / 07'06" / 98'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'58") | 991 / 991 |
2 | | 05'40" (+00'25") | 1036 / 2027 |
3 | | 05'27" (+00'12") | 1005 / 3032 |
4 | | 05'26" (+00'11") | 994 / 4026 |
5 | | 05'25" (+00'10") | 996 / 5023 |
6 | | 05'25" (+00'10") | 1012 / 6035 |
7 | | 05'17" (+00'02") | 1001 / 7036 |
8 | | 05'20" (+00'05") | 1005 / 8041 |
9 | | 05'17" (+00'02") | 1003 / 9045 |
10 | | 05'16" (+00'01") | 997 / 10042 |
11 | | 05'18" (+00'03") | 1009 / 11051 |
12 | | 05'22" (+00'07") | 1005 / 12057 |
13 | | 05'15" | 1000 / 13057 |
14 | | 05'23" (+00'08") | 1000 / 14058 |
15 | | 05'27" (+00'12") | 1008 / 15066 |
16 | | 06'02" (+00'47") | 994 / 16061 |
17 | | 05'48" (+00'33") | 995 / 17057 |
18 | | 05'42" (+00'27") | 1000 / 18057 |
19 | | 05'36" (+00'21") | 1013 / 19071 |
20 | | 05'29" (+00'14") | 992 / 20063 |
21 | | 05'49" (+00'34") | 999 / 21063 |
22 | | 06'04" (+00'49") | 1002 / 22065 |
23 | | 05'48" (+00'33") | 1007 / 23072 |
24 | | 05'39" (+00'24") | 997 / 24070 |
25 | | 05'36" (+00'21") | 1013 / 25084 |
26 | | 05'56" (+00'41") | 999 / 26083 |
27 | | 05'45" (+00'30") | 1024 / 27108 |
28 | | 05'42" (+00'27") | 1012 / 28120 |
29 | | 05'46" (+00'31") | 1000 / 29121 |
30 | | 06'01" (+00'46") | 1000 / 30122 |
31 | | 06'29" (+01'14") | 999 / 31121 |
32 | | 07'04" (+01'49") | 1013 / 32135 |
33 | | 07'44" (+02'29") | 1002 / 33137 |
34 | | 07'31" (+02'16") | 996 / 34134 |
35 | | 07'03" (+01'48") | 1004 / 35139 |
11月累積里程 : 494.96 km
Android - asus ASUS_T00P 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'42" | 00:11'58" |
3 | 05'24" | 00:17'22" |
4 | 05'29" | 00:22'51" |
5 | 05'25" | 00:28'16" |
6 | 05'25" | 00:33'41" |
7 | 05'18" | 00:38'59" |
8 | 05'22" | 00:44'21" |
9 | 05'19" | 00:49'40" |
10 | 05'15" | 00:54'55" |
11 | 05'16" | 01:00'11" |
12 | 05'26" | 01:05'37" |
13 | 05'19" | 01:10'56" |
14 | 05'22" | 01:16'18" |
15 | 05'22" | 01:21'40" |
16 | 06'05" | 01:27'45" |
17 | 05'49" | 01:33'34" |
18 | 05'43" | 01:39'17" |
19 | 05'36" | 01:44'53" |
20 | 05'27" | 01:50'20" |
21 | 05'42" | 01:56'02" |
22 | 06'15" | 02:02'17" |
23 | 05'45" | 02:08'02" |
24 | 05'38" | 02:13'40" |
25 | 05'38" | 02:19'18" |
26 | 05'58" | 02:25'16" |
27 | 05'41" | 02:30'57" |
28 | 05'48" | 02:36'45" |
29 | 05'46" | 02:42'31" |
30 | 05'57" | 02:48'28" |
31 | 06'30" | 02:54'58" |
32 | 06'54" | 03:01'52" |
33 | 07'45" | 03:09'37" |
34 | 07'28" | 03:17'05" |
35 | 07'06" | 03:24'11" |
35.0 | 98'20" | 03:25'10" |