6.3 km | 00:41:23 | 06:35/km日期: 2013-09-28 06:33 - 卡路里: 321 Cal - 溫度: 24°C - 濕度: 87%
Pace: 07'10" / 06'30" / 06'17" / 06'02" / 06'03" / 06'06" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'07") | 1016 / 1016 |
| 2 | | 06'31" (+00'31") | 1007 / 2023 |
| 3 | | 06'17" (+00'17") | 1001 / 3025 |
| 4 | | 06'02" (+00'02") | 1003 / 4028 |
| 5 | | 06'00" | 1003 / 5032 |
| 6 | | 06'11" (+00'11") | 1003 / 6035 |
9月累積里程 : 26.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'30" | 00:13'40" |
| 3 | 06'17" | 00:19'57" |
| 4 | 06'02" | 00:25'59" |
| 5 | 06'03" | 00:32'02" |
| 6 | 06'06" | 00:38'08" |
| 6.3 | 11'24" | 00:41'23" |
留言 
