10.2 km | 00:56:47 | 05:33/km日期: 2016-12-06 20:22 - 卡路里: 644 Cal - 溫度: 23°C - 濕度: 76%
Pace: 05'46" / 06'03" / 05'27" / 05'45" / 05'31" / 05'35" / 05'44" / 05'39" / 05'49" / 04'27" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+01'13") | 999 / 999 |
| 2 | | 06'02" (+01'35") | 996 / 1996 |
| 3 | | 05'32" (+01'05") | 1007 / 3004 |
| 4 | | 05'42" (+01'15") | 1006 / 4010 |
| 5 | | 05'33" (+01'06") | 991 / 5002 |
| 6 | | 05'30" (+01'03") | 1012 / 6014 |
| 7 | | 05'44" (+01'17") | 999 / 7013 |
| 8 | | 05'38" (+01'11") | 1011 / 8025 |
| 9 | | 05'47" (+01'20") | 992 / 9018 |
| 10 | | 04'27" | 1013 / 10031 |
| 11 | | 04'34" (+00'07") | 207 / 10239 |
雖然工作累~
但還是要跑個10k~
涼涼~爽爽~
😄😄
12月累積里程 : 201.37 km
Android - samsung SM-N910U 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'03" | 00:11'49" |
| 3 | 05'27" | 00:17'16" |
| 4 | 05'45" | 00:23'01" |
| 5 | 05'31" | 00:28'32" |
| 6 | 05'35" | 00:34'07" |
| 7 | 05'44" | 00:39'51" |
| 8 | 05'39" | 00:45'30" |
| 9 | 05'49" | 00:51'19" |
| 10 | 04'27" | 00:55'46" |
| 10.2 | 04'37" | 00:56'47" |
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