8.1 km | 01:02:03 | 07:40/km日期: 2016-12-07 17:16 - 地點: 國小操場 - 天氣: 涼爽 - 卡路里: 415 Cal
Pace: 07'12" / 06'22" / 07'09" / 07'30" / 06'59" / 10'05" / 08'03" / 07'57" / 09'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'44") | 996 / 996 |
| 2 | | 06'24" | 1007 / 2003 |
| 3 | | 07'08" (+00'44") | 1001 / 3005 |
| 4 | | 07'28" (+01'04") | 1002 / 4008 |
| 5 | | 06'57" (+00'33") | 1003 / 5011 |
| 6 | | 10'06" (+03'42") | 1014 / 6026 |
| 7 | | 08'06" (+01'42") | 1004 / 7030 |
| 8 | | 07'49" (+01'25") | 995 / 8026 |
| 9 | | 08'42" (+02'18") | 74 / 8101 |
12月累積里程 : 93.17 km
Android - Sony LT29i 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'22" | 00:13'34" |
| 3 | 07'09" | 00:20'43" |
| 4 | 07'30" | 00:28'13" |
| 5 | 06'59" | 00:35'12" |
| 6 | 10'05" | 00:45'17" |
| 7 | 08'03" | 00:53'20" |
| 8 | 07'57" | 01:01'17" |
| 8.1 | 09'34" | 01:02'03" |
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