10.0 km | 00:51:46 | 05:10/km日期: 2016-12-09 07:11 - 平均心率: 149 - 卡路里: 545 Cal - 平均步頻: 194 - 溫度: 19°C - 濕度: 58%
Pace: 04'55" / 05'09" / 05'05" / 05'30" / 05'10" / 05'14" / 05'17" / 05'20" / 05'07" / 04'56" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" | 1000 / 1000 |
| 2 | | 05'09" (+00'15") | 1000 / 2000 |
| 3 | | 05'04" (+00'10") | 1000 / 3000 |
| 4 | | 05'30" (+00'36") | 1000 / 4000 |
| 5 | | 05'09" (+00'15") | 1000 / 5000 |
| 6 | | 05'14" (+00'20") | 1000 / 6000 |
| 7 | | 05'17" (+00'23") | 1000 / 7000 |
| 8 | | 05'19" (+00'25") | 1000 / 8000 |
| 9 | | 05'06" (+00'12") | 1000 / 9000 |
| 10 | | 04'56" (+00'02") | 1000 / 10000 |
| 11 | | 04'22" | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 :
184.10 km 
New Balance 890v5 累積 :
748.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'09" | 00:10'04" |
| 3 | 05'05" | 00:15'09" |
| 4 | 05'30" | 00:20'39" |
| 5 | 05'10" | 00:25'49" |
| 6 | 05'14" | 00:31'03" |
| 7 | 05'17" | 00:36'20" |
| 8 | 05'20" | 00:41'40" |
| 9 | 05'07" | 00:46'47" |
| 10 | 04'56" | 00:51'43" |
| 10.0 | 04'16" | 00:51'45" |
展開計圈分析
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