21.1 km | 02:11:43 | 06:15/km日期: 2016-12-12 18:57 - 總爬升: 221 m - 卡路里: 886 Cal - 溫度: 25°C - 濕度: 72%
Pace: 07'05" / 06'35" / 05'49" / 06'29" / 06'05" / 05'40" / 06'04" / 06'36" / 05'54" / 05'44" / 05'33" / 06'49" / 05'56" / 05'52" / 06'04" / 06'56" / 06'08" / 05'46" / 06'17" / 06'26" / 06'27" / 29'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'00" (+01'43") | 997 / 997 |
2 | | 06'39" (+01'22") | 995 / 1992 |
3 | | 05'47" (+00'30") | 1012 / 3005 |
4 | | 06'30" (+01'13") | 995 / 4000 |
5 | | 06'04" (+00'47") | 1017 / 5017 |
6 | | 05'44" (+00'27") | 1142 / 6160 |
7 | | 06'07" (+00'50") | 999 / 7160 |
8 | | 06'31" (+01'14") | 1009 / 8169 |
9 | | 05'55" (+00'38") | 1003 / 9173 |
10 | | 05'33" (+00'16") | 1014 / 10188 |
11 | | 05'43" (+00'26") | 1021 / 11209 |
12 | | 06'46" (+01'29") | 1001 / 12211 |
13 | | 05'59" (+00'42") | 1015 / 13226 |
14 | | 05'46" (+00'29") | 1041 / 14267 |
15 | | 06'23" (+01'06") | 1005 / 15273 |
16 | | 06'35" (+01'18") | 1005 / 16278 |
17 | | 06'34" (+01'17") | 1011 / 17290 |
18 | | 05'17" | 999 / 18289 |
19 | | 06'40" (+01'23") | 1007 / 19297 |
20 | | 06'09" (+00'52") | 999 / 20297 |
21 | | 05'41" (+00'24") | 1009 / 21306 |
12月累積里程 : 90.24 km
Android - asus ASUS_T00P 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'35" | 00:13'40" |
3 | 05'49" | 00:19'29" |
4 | 06'29" | 00:25'58" |
5 | 06'05" | 00:32'03" |
6 | 05'40" | 00:37'43" |
7 | 06'04" | 00:43'47" |
8 | 06'36" | 00:50'23" |
9 | 05'54" | 00:56'17" |
10 | 05'44" | 01:02'01" |
11 | 05'33" | 01:07'34" |
12 | 06'49" | 01:14'23" |
13 | 05'56" | 01:20'19" |
14 | 05'52" | 01:26'11" |
15 | 06'04" | 01:32'15" |
16 | 06'56" | 01:39'11" |
17 | 06'08" | 01:45'19" |
18 | 05'46" | 01:51'05" |
19 | 06'17" | 01:57'22" |
20 | 06'26" | 02:03'48" |
21 | 06'27" | 02:10'15" |
21.1 | 29'19" | 02:11'43" |