7.3 km | 00:42:49 | 05:51/km日期: 2016-12-08 18:49 - 地點: 新竹市立體育場 - 卡路里: 413 Cal - 總步數: 8116 - 平均步頻: 189 - 平均步幅: 89 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'46" / 05'36" / 06'37" / 05'28" / 05'52" / 05'48" / 05'47" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'46" (+00'22") | 464 / 464 | 170 / 101 |
| 2 | | 05'44" (+00'20") | 449 / 913 | 169 / 102 |
| 3 | | 05'24" | 456 / 1369 | 170 / 108 |
| 4 | | 05'44" (+00'20") | 458 / 1827 | 170 / 101 |
| 5 | | 06'07" (+00'43") | 456 / 2284 | 164 / 99 |
| 6 | | 05'54" (+00'30") | 456 / 2741 | 160 / 105 |
| 7 | | 07'09" (+01'45") | 449 / 3191 | 130 / 107 |
| 8 | | 05'24" | 455 / 3646 | 175 / 104 |
| 9 | | 05'39" (+00'15") | 450 / 4097 | 178 / 98 |
| 10 | | 05'51" (+00'27") | 454 / 4552 | 176 / 96 |
| 11 | | 05'49" (+00'25") | 457 / 5010 | 175 / 97 |
| 12 | | 05'46" (+00'22") | 461 / 5472 | 174 / 99 |
| 13 | | 05'50" (+00'26") | 451 / 5923 | 176 / 97 |
| 14 | | 05'43" (+00'19") | 460 / 6383 | 172 / 101 |
| 15 | | 05'50" (+00'26") | 453 / 6836 | 170 / 100 |
| 16 | | 05'50" (+00'26") | 453 / 7289 | 170 / 100 |
| 17 | | 05'50" (+00'26") | 453 / 7742 | 170 / 100 |
| 18 | | 06'03" (+00'39") | 453 / 8196 | 170 / 96 |
12月累積里程 :
173.98 km 
Mizuno Wave Emperor TR J1GA168603 累積 :
2257.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'36" | 00:11'22" |
| 3 | 06'37" | 00:17'59" |
| 4 | 05'28" | 00:23'27" |
| 5 | 05'52" | 00:29'19" |
| 6 | 05'48" | 00:35'07" |
| 7 | 05'47" | 00:40'54" |
| 7.3 | 06'22" | 00:42'49" |
留言 
展開計圈分析
