10.4 km | 00:58:45 | 05:38/km日期: 2016-12-15 06:12 - 卡路里: 637 Cal - 溫度: 13°C - 濕度: 84%
Pace: 05'22" / 05'11" / 05'05" / 05'12" / 05'46" / 06'08" / 06'02" / 05'41" / 05'55" / 05'54" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'18") | 1000 / 1000 |
| 2 | | 05'10" (+00'06") | 1000 / 2000 |
| 3 | | 05'04" | 1000 / 3000 |
| 4 | | 05'12" (+00'08") | 1000 / 4000 |
| 5 | | 05'46" (+00'42") | 1000 / 5000 |
| 6 | | 06'08" (+01'04") | 1000 / 6000 |
| 7 | | 06'01" (+00'57") | 1000 / 7000 |
| 8 | | 05'41" (+00'37") | 1000 / 8000 |
| 9 | | 05'54" (+00'50") | 1000 / 9000 |
| 10 | | 05'49" (+00'45") | 1000 / 10000 |
| 11 | | 06'21" (+01'17") | 404 / 10404 |
12月累積里程 :
179.16 km 
母子鱷魚 ㄚ拖II_Blue 累積 :
660.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'11" | 00:10'33" |
| 3 | 05'05" | 00:15'38" |
| 4 | 05'12" | 00:20'50" |
| 5 | 05'46" | 00:26'36" |
| 6 | 06'08" | 00:32'44" |
| 7 | 06'02" | 00:38'46" |
| 8 | 05'41" | 00:44'27" |
| 9 | 05'55" | 00:50'22" |
| 10 | 05'54" | 00:56'16" |
| 10.4 | 06'11" | 00:58'46" |
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