10.0 km | 01:16:45 | 07:39/km日期: 2016-12-21 09:59 - 卡路里: 540 Cal - 總步數: 11822 - 平均步頻: 154 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 90%
Pace: 07'23" / 06'28" / 07'01" / 08'14" / 13'14" / 08'15" / 06'07" / 07'14" / 06'01" / 06'23" / 29'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'22" (+01'23") | 1001 / 1001 | 178 / 75 |
| 2 | | 06'28" (+00'29") | 1008 / 2010 | 182 / 84 |
| 3 | | 06'55" (+00'56") | 1003 / 3013 | 168 / 85 |
| 4 | | 08'12" (+02'13") | 1004 / 4017 | 140 / 86 |
| 5 | | 13'13" (+07'14") | 1004 / 5022 | 102 / 73 |
| 6 | | 08'14" (+02'15") | 1000 / 6023 | 134 / 90 |
| 7 | | 06'07" (+00'08") | 1000 / 7023 | 184 / 88 |
| 8 | | 07'14" (+01'15") | 1000 / 8023 | 150 / 91 |
| 9 | | 05'59" | 1000 / 9024 | 185 / 90 |
| 10 | | 06'25" (+00'26") | 1005 / 10030 | 180 / 86 |
| 11 | | 19'32" (+13'33") | 14 / 10044 | 14 / 362 |
12月累積里程 : 283.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'23" | 00:07'23" |
| 2 | 06'28" | 00:13'51" |
| 3 | 07'01" | 00:20'52" |
| 4 | 08'14" | 00:29'06" |
| 5 | 13'14" | 00:42'20" |
| 6 | 08'15" | 00:50'35" |
| 7 | 06'07" | 00:56'42" |
| 8 | 07'14" | 01:03'56" |
| 9 | 06'01" | 01:09'57" |
| 10 | 06'23" | 01:16'20" |
| 10.0 | 28'44" | 01:16'45" |
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