31.4 km | 06:11:00 | 11:48/km日期: 2015-02-08 07:06 - 卡路里: 1697 Cal - 溫度: 15°C - 濕度: 93%
Pace: 08'00" / 07'48" / 12'08" / 09'28" / 08'56" / 10'48" / 17'40" / 21'56" / 08'36" / 06'32" / 25'36" / 11'04" / 06'20" / 35'36" / 09'04" / 06'52" / 10'32" / 10'12" / 08'40" / 11'04" / 23'08" / 09'04" / 06'16" / 10'24" / 06'40" / 06'36" / 08'48" / 06'24" / 06'40" / 15'12" / 08'04" / 39'24" /
天啊...看來我真的不夠聰明,怎麼這麼難上傳手錶的資料捏~~~想不透想不透~
這次跑得很開心耶!!謝謝各位大神一起跑跑玩玩吃吃!!
2月累積里程 : 39.73 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'00" | 00:08'00" |
2 | 07'48" | 00:15'48" |
3 | 12'08" | 00:27'56" |
4 | 09'28" | 00:37'24" |
5 | 08'56" | 00:46'20" |
6 | 10'48" | 00:57'08" |
7 | 17'40" | 01:14'48" |
8 | 21'56" | 01:36'44" |
9 | 08'36" | 01:45'20" |
10 | 06'32" | 01:51'52" |
11 | 25'36" | 02:17'28" |
12 | 11'04" | 02:28'32" |
13 | 06'20" | 02:34'52" |
14 | 35'36" | 03:10'28" |
15 | 09'04" | 03:19'32" |
16 | 06'52" | 03:26'24" |
17 | 10'32" | 03:36'56" |
18 | 10'12" | 03:47'08" |
19 | 08'40" | 03:55'48" |
20 | 11'04" | 04:06'52" |
21 | 23'08" | 04:30'00" |
22 | 09'04" | 04:39'04" |
23 | 06'16" | 04:45'20" |
24 | 10'24" | 04:55'44" |
25 | 06'40" | 05:02'24" |
26 | 06'36" | 05:09'00" |
27 | 08'48" | 05:17'48" |
28 | 06'24" | 05:24'12" |
29 | 06'40" | 05:30'52" |
30 | 15'12" | 05:46'04" |
31 | 08'04" | 05:54'08" |
31.4 | 39'20" | 06:11'00" |