8.1 km | 00:49:12 | 06:04/km日期: 2013-10-09 05:10 - 地點: 新莊運動場 - 天氣: 舒適 - 卡路里: 691 Cal - 溫度: 25°C - 濕度: 89%
Pace: 06'44" / 06'24" / 06'09" / 06'00" / 05'50" / 05'51" / 05'35" / 05'41" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'08") | 1008 / 1008 |
| 2 | | 06'23" (+00'49") | 1007 / 2016 |
| 3 | | 06'11" (+00'37") | 1003 / 3020 |
| 4 | | 05'57" (+00'23") | 1005 / 4026 |
| 5 | | 05'50" (+00'16") | 1015 / 5041 |
| 6 | | 05'50" (+00'16") | 1001 / 6043 |
| 7 | | 05'34" | 1008 / 7051 |
| 8 | | 05'40" (+00'06") | 1002 / 8053 |
| 9 | | 06'02" (+00'28") | 115 / 8169 |
10月累積里程 : 399.24 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'24" | 00:13'08" |
| 3 | 06'09" | 00:19'17" |
| 4 | 06'00" | 00:25'17" |
| 5 | 05'50" | 00:31'07" |
| 6 | 05'51" | 00:36'58" |
| 7 | 05'35" | 00:42'33" |
| 8 | 05'41" | 00:48'14" |
| 8.1 | 09'23" | 00:49'12" |
展開計圈分析
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