8.4 km | 00:42:46 | 05:05/km日期: 2017-01-03 18:47 - 卡路里: 567 Cal - 總步數: 8104 - 平均步頻: 189 - 平均步幅: 103 cm - 溫度: 22°C - 濕度: 90%
Pace: 04'45" / 04'57" / 04'57" / 05'06" / 05'05" / 05'01" / 05'17" / 05'24" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'44" | 1001 / 1001 | 186 / 112 |
2 | | 04'56" (+00'12") | 1002 / 2004 | 193 / 104 |
3 | | 04'56" (+00'12") | 1011 / 3015 | 193 / 104 |
4 | | 05'02" (+00'18") | 1000 / 4016 | 192 / 102 |
5 | | 05'06" (+00'22") | 1006 / 5022 | 190 / 102 |
6 | | 04'59" (+00'15") | 1006 / 6029 | 185 / 107 |
7 | | 05'15" (+00'31") | 1005 / 7035 | 188 / 100 |
8 | | 05'21" (+00'37") | 1007 / 8042 | 187 / 99 |
9 | | 05'21" (+00'37") | 407 / 8450 | 183 / 101 |
1月累積里程 : 52.01 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'45" | 00:04'45" |
2 | 04'57" | 00:09'42" |
3 | 04'57" | 00:14'39" |
4 | 05'06" | 00:19'45" |
5 | 05'05" | 00:24'50" |
6 | 05'01" | 00:29'51" |
7 | 05'17" | 00:35'08" |
8 | 05'24" | 00:40'32" |
8.4 | 05'28" | 00:42'46" |