24.6 km | 02:44:06 | 06:40/km日期: 2016-12-31 07:05 - 總爬升: 482 m - 卡路里: 1616 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'28" / 06'34" / 06'35" / 06'20" / 06'50" / 05'42" / 05'07" / 05'36" / 05'50" / 06'20" / 05'50" / 05'40" / 08'44" / 06'01" / 06'38" / 06'13" / 06'59" / 08'17" / 09'23" / 07'02" / 06'19" / 06'38" / 07'13" / 07'34" / 08'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'23") | 990 / 990 |
2 | | 06'32" (+01'30") | 1003 / 1993 |
3 | | 06'38" (+01'36") | 993 / 2987 |
4 | | 06'18" (+01'16") | 1001 / 3989 |
5 | | 06'48" (+01'46") | 1006 / 4995 |
6 | | 05'46" (+00'44") | 989 / 5985 |
7 | | 05'02" | 1007 / 6993 |
8 | | 05'35" (+00'33") | 1004 / 7997 |
9 | | 05'51" (+00'49") | 997 / 8995 |
10 | | 06'16" (+01'14") | 1000 / 9995 |
11 | | 05'51" (+00'49") | 1016 / 11011 |
12 | | 05'42" (+00'40") | 991 / 12003 |
13 | | 08'20" (+03'18") | 1047 / 13050 |
14 | | 06'17" (+01'15") | 989 / 14040 |
15 | | 06'40" (+01'38") | 1014 / 15054 |
16 | | 06'11" (+01'09") | 990 / 16045 |
17 | | 06'57" (+01'55") | 1014 / 17059 |
18 | | 08'24" (+03'22") | 990 / 18049 |
19 | | 09'23" (+04'21") | 1004 / 19053 |
20 | | 06'52" (+01'50") | 1004 / 20057 |
21 | | 06'22" (+01'20") | 1006 / 21064 |
22 | | 06'35" (+01'33") | 997 / 22061 |
23 | | 07'11" (+02'09") | 1031 / 23093 |
24 | | 07'39" (+02'37") | 1022 / 24115 |
25 | | 07'33" (+02'31") | 586 / 24702 |
12月累積里程 :
149.73 km 美津濃 Wave 2 HITOGAMI 累積 :
1226.0 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 06'34" | 00:12'02" |
3 | 06'35" | 00:18'37" |
4 | 06'20" | 00:24'57" |
5 | 06'50" | 00:31'47" |
6 | 05'42" | 00:37'29" |
7 | 05'07" | 00:42'36" |
8 | 05'36" | 00:48'12" |
9 | 05'50" | 00:54'02" |
10 | 06'20" | 01:00'22" |
11 | 05'50" | 01:06'12" |
12 | 05'40" | 01:11'52" |
13 | 08'44" | 01:20'36" |
14 | 06'01" | 01:26'37" |
15 | 06'38" | 01:33'15" |
16 | 06'13" | 01:39'28" |
17 | 06'59" | 01:46'27" |
18 | 08'17" | 01:54'44" |
19 | 09'23" | 02:04'07" |
20 | 07'02" | 02:11'09" |
21 | 06'19" | 02:17'28" |
22 | 06'38" | 02:24'06" |
23 | 07'13" | 02:31'19" |
24 | 07'34" | 02:38'53" |
24.6 | 08'50" | 02:44'06" |