10.1 km | 01:02:47 | 06:12/km日期: 2017-01-05 05:24 - 平均心率: 156 - 卡路里: 542 Cal - 平均步頻: 188 - 溫度: 20°C - 濕度: 96%
Pace: 08'20" / 05'09" / 07'38" / 07'38" / 06'13" / 06'02" / 05'54" / 05'36" / 05'24" / 05'28" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+02'40") | 871 / 871 |
| 2 | | 04'58" (+00'08") | 395 / 1266 |
| 3 | | 05'16" (+00'26") | 401 / 1668 |
| 4 | | 05'02" (+00'12") | 402 / 2070 |
| 5 | | 39'26" (+34'36") | 76 / 2147 |
| 6 | | 04'50" | 396 / 2543 |
| 7 | | 05'00" (+00'10") | 403 / 2947 |
| 8 | | 05'01" (+00'11") | 402 / 3349 |
| 9 | | 37'17" (+32'27") | 81 / 3431 |
| 10 | | 04'56" (+00'06") | 391 / 3822 |
| 11 | | 05'01" (+00'11") | 395 / 4218 |
| 12 | | 04'56" (+00'06") | 401 / 4619 |
| 13 | | 06'56" (+02'06") | 1000 / 5619 |
| 14 | | 05'58" (+01'08") | 1000 / 6619 |
| 15 | | 05'38" (+00'48") | 1000 / 7619 |
| 16 | | 05'29" (+00'39") | 1000 / 8619 |
| 17 | | 05'23" (+00'33") | 1000 / 9619 |
| 18 | | 05'40" (+00'50") | 487 / 10106 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
1月累積里程 :
289.69 km 
Adidas Boost 累積 :
798.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'20" | 00:08'20" |
| 2 | 05'09" | 00:13'29" |
| 3 | 07'38" | 00:21'07" |
| 4 | 07'38" | 00:28'45" |
| 5 | 06'13" | 00:34'58" |
| 6 | 06'02" | 00:41'00" |
| 7 | 05'54" | 00:46'54" |
| 8 | 05'36" | 00:52'30" |
| 9 | 05'24" | 00:57'54" |
| 10 | 05'28" | 01:03'22" |
| 10.1 | 05'36" | 01:03'58" |
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