11.0 km | 00:59:23 | 05:23/km日期: 2017-01-05 16:44 - 地點: 訓練基地 - 天氣: cloud - 卡路里: 694 Cal - 溫度: 24°C - 濕度: 66%
Pace: 04'55" / 05'05" / 05'00" / 05'20" / 05'22" / 05'28" / 05'27" / 05'41" / 05'42" / 05'33" / 05'45" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 999 / 999 |
| 2 | | 05'06" (+00'13") | 1002 / 2001 |
| 3 | | 04'56" (+00'03") | 990 / 2992 |
| 4 | | 05'18" (+00'25") | 1004 / 3996 |
| 5 | | 05'22" (+00'29") | 1016 / 5012 |
| 6 | | 05'28" (+00'35") | 999 / 6011 |
| 7 | | 05'26" (+00'33") | 1001 / 7013 |
| 8 | | 05'40" (+00'47") | 1000 / 8014 |
| 9 | | 05'46" (+00'53") | 1001 / 9015 |
| 10 | | 05'29" (+00'36") | 995 / 10011 |
| 11 | | 05'47" (+00'54") | 1006 / 11018 |
1月累積里程 :
100.27 km 
NIKE FREE 4.0 v2 累積 :
327.9 kmAndroid - asus ASUS_Z00UD 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 05'05" | 00:10'00" |
| 3 | 05'00" | 00:15'00" |
| 4 | 05'20" | 00:20'20" |
| 5 | 05'22" | 00:25'42" |
| 6 | 05'28" | 00:31'10" |
| 7 | 05'27" | 00:36'37" |
| 8 | 05'41" | 00:42'18" |
| 9 | 05'42" | 00:48'00" |
| 10 | 05'33" | 00:53'33" |
| 11 | 05'45" | 00:59'18" |
| 11.0 | 08'20" | 00:59'23" |
展開計圈分析
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