17.0 km | 01:14:55 | 04:24/km日期: 2017-01-04 18:08 - 平均心率: 163 - 卡路里: 1173 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 61%
Pace: 04'37" / 04'35" / 04'15" / 04'25" / 04'23" / 04'24" / 04'27" / 04'25" / 04'26" / 04'19" / 04'29" / 04'18" / 04'32" / 04'14" / 04'25" / 04'22" / 04'17" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'23") | 1000 / 1000 |
| 2 | | 04'35" (+00'21") | 1000 / 2000 |
| 3 | | 04'14" | 1000 / 3000 |
| 4 | | 04'25" (+00'11") | 1000 / 4000 |
| 5 | | 04'23" (+00'09") | 1000 / 5000 |
| 6 | | 04'23" (+00'09") | 1000 / 6000 |
| 7 | | 04'28" (+00'14") | 1000 / 7000 |
| 8 | | 04'24" (+00'10") | 1000 / 8000 |
| 9 | | 04'25" (+00'11") | 1000 / 9000 |
| 10 | | 04'19" (+00'05") | 1000 / 10000 |
| 11 | | 04'29" (+00'15") | 1000 / 11000 |
| 12 | | 04'17" (+00'03") | 1000 / 12000 |
| 13 | | 04'32" (+00'18") | 1000 / 13000 |
| 14 | | 04'14" | 1000 / 14000 |
| 15 | | 04'25" (+00'11") | 1000 / 15000 |
| 16 | | 04'19" (+00'05") | 1000 / 16000 |
| 17 | | 04'18" (+00'04") | 1000 / 17000 |
| 18 | | 05'20" (+01'06") | 6 / 17006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 141.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'37" | 00:04'37" |
| 2 | 04'35" | 00:09'12" |
| 3 | 04'15" | 00:13'27" |
| 4 | 04'25" | 00:17'52" |
| 5 | 04'23" | 00:22'15" |
| 6 | 04'24" | 00:26'39" |
| 7 | 04'27" | 00:31'06" |
| 8 | 04'25" | 00:35'31" |
| 9 | 04'26" | 00:39'57" |
| 10 | 04'19" | 00:44'16" |
| 11 | 04'29" | 00:48'45" |
| 12 | 04'18" | 00:53'03" |
| 13 | 04'32" | 00:57'35" |
| 14 | 04'14" | 01:01'49" |
| 15 | 04'25" | 01:06'14" |
| 16 | 04'22" | 01:10'36" |
| 17 | 04'17" | 01:14'53" |
| 17.0 | 05'26" | 01:14'55" |
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