10.9 km | 01:00:54 | 05:36/km日期: 2017-01-08 16:35 - 卡路里: 722 Cal - 總步數: 10040 - 平均步頻: 164 - 平均步幅: 108 cm - 溫度: 26°C - 濕度: 82%
Pace: 05'15" / 05'26" / 05'28" / 05'45" / 05'39" / 05'35" / 05'46" / 05'42" / 05'45" / 05'52" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'13" | 1003 / 1003 | 165 / 115 |
2 | | 05'23" (+00'10") | 1006 / 2010 | 165 / 112 |
3 | | 05'29" (+00'16") | 1008 / 3018 | 165 / 110 |
4 | | 05'39" (+00'26") | 1004 / 4022 | 165 / 106 |
5 | | 05'38" (+00'25") | 1002 / 5025 | 164 / 108 |
6 | | 05'35" (+00'22") | 1007 / 6033 | 164 / 108 |
7 | | 05'43" (+00'30") | 1006 / 7039 | 164 / 106 |
8 | | 05'39" (+00'26") | 1007 / 8047 | 164 / 107 |
9 | | 05'44" (+00'31") | 1001 / 9048 | 164 / 105 |
10 | | 05'49" (+00'36") | 1006 / 10054 | 165 / 103 |
11 | | 05'26" (+00'13") | 851 / 10905 | 164 / 111 |
1月累積里程 :
32.75 km saucony VIRRATA 2 累積 :
1057.2 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'26" | 00:10'41" |
3 | 05'28" | 00:16'09" |
4 | 05'45" | 00:21'54" |
5 | 05'39" | 00:27'33" |
6 | 05'35" | 00:33'08" |
7 | 05'46" | 00:38'54" |
8 | 05'42" | 00:44'36" |
9 | 05'45" | 00:50'21" |
10 | 05'52" | 00:56'13" |
10.9 | 05'30" | 01:00'54" |