| 32.2 km | 03:48:27 | 07:05/km | 第3半馬官方成績 | 日期 | 2017-01-08 | 成績 | 03:48:27 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 07:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'37" (+02'11") | 01:07'03" | | 00:32'26" | | 00:34'16" (+01'50") | 01:09'04" (+02'01") | | 00:34'48" (+02'22") | | 00:37'04" (+04'38") | 01:19'45" (+12'42") | | 00:42'41" (+10'15") | |
日期: 2017-01-08 07:28 - 總爬升: 351 m - 地點: 啓德郵輪碼頭~ - 天氣: 熱~ - 卡路里: 2680 Cal - 溫度: 21°C - 濕度: 76% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'41" (+02'52") | 999 / 999 | 2 | | 06'11" (+01'22") | 1004 / 2003 | 3 | | 07'32" (+02'43") | 996 / 3000 | 4 | | 06'21" (+01'32") | 1028 / 4028 | 5 | | 06'50" (+02'01") | 1004 / 5033 |
6 | | 06'23" (+01'34") | 988 / 6022 | 7 | | 07'14" (+02'25") | 1016 / 7038 | 8 | | 06'26" (+01'37") | 1013 / 8051 | 9 | | 05'57" (+01'08") | 991 / 9043 | 10 | | 06'17" (+01'28") | 1008 / 10052 | 11 | | 06'23" (+01'34") | 999 / 11051 | 12 | | 07'13" (+02'24") | 1001 / 12052 | 13 | | 06'37" (+01'48") | 1010 / 13062 | 14 | | 06'45" (+01'56") | 1039 / 14102 | 15 | | 07'15" (+02'26") | 999 / 15101 | 16 | | 06'05" (+01'16") | 1039 / 16140 | 17 | | 07'16" (+02'27") | 1823 / 17964 | 18 | | 09'31" (+04'42") | 197 / 18162 | 19 | | 06'46" (+01'57") | 1008 / 19170 | 20 | | 06'44" (+01'55") | 1000 / 20171 | 21 | | 07'33" (+02'44") | 1869 / 22040 | 22 | | 04'49" | 169 / 22209 | 23 | | 07'43" (+02'54") | 1049 / 23259 | 24 | | 07'18" (+02'29") | 1022 / 24281 | 25 | | 07'42" (+02'53") | 1008 / 25290 | 26 | | 07'41" (+02'52") | 1035 / 26325 | 27 | | 08'04" (+03'15") | 994 / 27320 | 28 | | 08'30" (+03'41") | 1045 / 28365 | 29 | | 09'49" (+05'00") | 1004 / 29369 | 30 | | 09'12" (+04'23") | 999 / 30369 | 31 | | 08'14" (+03'25") | 1012 / 31382 | 32 | | 12'25" (+07'36") | 236 / 31618 |
新界Billy Tsang 賽前宣言: 渣馬前熱身賽~
只求完成賽事~ 賽後評分: 水站充足,不過部份賽道好窄.. 給 4 星 1月累積里程 : 154.98 km ASICS GEL-KAYANO 23 LS 累積 : 1209.5 kmAndroid - Sony C5503 上傳 | 7 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'46" | 00:07'46" | 2 | 06'08" | 00:13'54" | 3 | 07'31" | 00:21'25" | 4 | 06'25" | 00:27'50" | 5 | 06'47" | 00:34'37" | 6 | 06'27" | 00:41'04" | 7 | 07'15" | 00:48'19" | 8 | 06'29" | 00:54'48" | 9 | 05'57" | 01:00'45" | 10 | 06'18" | 01:07'03" | 11 | 06'18" | 01:13'21" | 12 | 07'16" | 01:20'37" | 13 | 06'36" | 01:27'13" | 14 | 07'02" | 01:34'15" | 15 | 07'04" | 01:41'19" | 16 | 05'53" | 01:47'12" | 17 | 14'17" | 02:01'29" | 18 | 00'21" | 02:01'50" | 19 | 07'21" | 02:09'11" | 20 | 06'56" | 02:16'07" | 21 | 14'58" | 02:31'05" | 22 | 00'06" | 02:31'11" | 23 | 06'44" | 02:37'55" | 24 | 07'33" | 02:45'28" | 25 | 07'43" | 02:53'11" | 26 | 06'47" | 02:59'58" | 27 | 08'30" | 03:08'28" | 28 | 08'08" | 03:16'36" | 29 | 09'51" | 03:26'27" | 30 | 09'25" | 03:35'52" | 31 | 08'43" | 03:44'35" | 31.2 | 23'40" | 03:50'30" |
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