7.1 km | 00:44:14 | 06:15/km日期: 2017-01-12 06:21 - 地點: TKO - 卡路里: 573 Cal - 平均步頻: 160 - 溫度: 18°C - 濕度: 79%
Pace: 06'30" / 06'29" / 13'00" / 06'10" / 06'27" / 06'20" / 06'09" / 07'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'53") | 1000 / 1000 |
2 | | 06'29" (+00'53") | 1000 / 2000 |
3 | | 05'36" | 1000 / 3000 |
4 | | 06'09" (+00'33") | 1000 / 4000 |
5 | | 06'26" (+00'50") | 1000 / 5000 |
6 | | 06'20" (+00'44") | 1000 / 6000 |
7 | | 06'08" (+00'32") | 1000 / 7000 |
8 | | 07'49" (+02'13") | 70 / 7070 |
1月累積里程 :
164.15 km Mizuno Rider 18 (Red) 累積 :
611.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'29" | 00:12'59" |
3 | 13'00" | 00:25'59" |
4 | 06'10" | 00:32'09" |
5 | 06'27" | 00:38'36" |
6 | 06'20" | 00:44'56" |
7 | 06'09" | 00:51'05" |
7.1 | 07'45" | 00:51'38" |