21.2 km | 02:06:57 | 05:58/km日期: 2017-01-08 07:18 - 平均心率: 138 - 卡路里: 1227 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 93%
Pace: 06'24" / 05'48" / 05'53" / 05'54" / 05'59" / 05'51" / 08'16" / 05'50" / 05'59" / 05'49" / 06'14" / 05'50" / 09'36" / 05'36" / 06'02" / 06'01" / 06'10" / 05'50" / 11'37" / 05'56" / 05'58" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'48") | 1000 / 1000 |
| 2 | | 05'47" (+00'11") | 1000 / 2000 |
| 3 | | 05'53" (+00'17") | 1000 / 3000 |
| 4 | | 05'54" (+00'18") | 1000 / 4000 |
| 5 | | 05'58" (+00'22") | 1000 / 5000 |
| 6 | | 05'50" (+00'14") | 1000 / 6000 |
| 7 | | 06'03" (+00'27") | 1000 / 7000 |
| 8 | | 05'49" (+00'13") | 1000 / 8000 |
| 9 | | 05'58" (+00'22") | 1000 / 9000 |
| 10 | | 05'48" (+00'12") | 1000 / 10000 |
| 11 | | 06'14" (+00'38") | 1000 / 11000 |
| 12 | | 05'50" (+00'14") | 1000 / 12000 |
| 13 | | 06'17" (+00'41") | 1000 / 13000 |
| 14 | | 05'36" | 1000 / 14000 |
| 15 | | 06'02" (+00'26") | 1000 / 15000 |
| 16 | | 06'00" (+00'24") | 1000 / 16000 |
| 17 | | 06'09" (+00'33") | 1000 / 17000 |
| 18 | | 05'49" (+00'13") | 1000 / 18000 |
| 19 | | 06'12" (+00'36") | 1000 / 19000 |
| 20 | | 05'55" (+00'19") | 1000 / 20000 |
| 21 | | 05'58" (+00'22") | 1000 / 21000 |
| 22 | | 05'25" | 240 / 21240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
194.36 km 
adidas adizero Takumi 累積 :
459.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'48" | 00:12'12" |
| 3 | 05'53" | 00:18'05" |
| 4 | 05'54" | 00:23'59" |
| 5 | 05'59" | 00:29'58" |
| 6 | 05'51" | 00:35'49" |
| 7 | 08'16" | 00:44'05" |
| 8 | 05'50" | 00:49'55" |
| 9 | 05'59" | 00:55'54" |
| 10 | 05'49" | 01:01'43" |
| 11 | 06'14" | 01:07'57" |
| 12 | 05'50" | 01:13'47" |
| 13 | 09'36" | 01:23'23" |
| 14 | 05'36" | 01:28'59" |
| 15 | 06'02" | 01:35'01" |
| 16 | 06'01" | 01:41'02" |
| 17 | 06'10" | 01:47'12" |
| 18 | 05'50" | 01:53'02" |
| 19 | 11'37" | 02:04'39" |
| 20 | 05'56" | 02:10'35" |
| 21 | 05'58" | 02:16'33" |
| 21.2 | 05'28" | 02:17'52" |
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