5.2 km | 00:59:27 | 11:31/km日期: 2017-01-18 19:13 - 卡路里: 244 Cal - 平均步頻: 130 - 溫度: 20°C - 濕度: 78%
Pace: 11'33" / 11'40" / 11'31" / 11'40" / 11'11" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'32" (+00'21") | 1000 / 1000 |
| 2 | | 11'39" (+00'28") | 1000 / 2000 |
| 3 | | 11'30" (+00'19") | 1000 / 3000 |
| 4 | | 11'40" (+00'29") | 1000 / 4000 |
| 5 | | 11'11" | 1000 / 5000 |
| 6 | | 11'56" (+00'45") | 158 / 5158 |
1月累積里程 : 307.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'33" | 00:11'33" |
| 2 | 11'40" | 00:23'13" |
| 3 | 11'31" | 00:34'44" |
| 4 | 11'40" | 00:46'24" |
| 5 | 11'11" | 00:57'35" |
| 5.2 | 11'53" | 00:59'28" |
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