12.1 km | 01:47:20 | 08:54/km日期: 2017-01-15 06:32 - 總爬升: 239 m - 地點: 遠來 - 天氣: 陰冷 - 卡路里: 676 Cal - 溫度: 11°C - 濕度: 100
Pace: 09'22" / 08'40" / 08'23" / 09'40" / 09'44" / 19'32" / 06'52" / 06'54" / 06'31" / 06'51" / 06'10" / 08'14" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'18" (+03'04") | 993 / 993 |
2 | | 08'36" (+02'22") | 1005 / 1999 |
3 | | 08'27" (+02'13") | 1007 / 3006 |
4 | | 09'43" (+03'29") | 993 / 4000 |
5 | | 09'38" (+03'24") | 1008 / 5009 |
6 | | 19'27" (+13'13") | 1009 / 6018 |
7 | | 06'55" (+00'41") | 999 / 7018 |
8 | | 06'50" (+00'36") | 1004 / 8023 |
9 | | 06'33" (+00'19") | 996 / 9019 |
10 | | 06'44" (+00'30") | 1010 / 10029 |
11 | | 06'14" | 1002 / 11032 |
12 | | 08'19" (+02'05") | 1000 / 12032 |
13 | | 11'39" (+05'25") | 14 / 12047 |
1月累積里程 :
130.38 km MIZUNO wave rider 18 累積 :
953.1 kmAndroid - asus ASUS_Z00ED 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'22" | 00:09'22" |
2 | 08'40" | 00:18'02" |
3 | 08'23" | 00:26'25" |
4 | 09'40" | 00:36'05" |
5 | 09'44" | 00:45'49" |
6 | 19'32" | 01:05'21" |
7 | 06'52" | 01:12'13" |
8 | 06'54" | 01:19'07" |
9 | 06'31" | 01:25'38" |
10 | 06'51" | 01:32'29" |
11 | 06'10" | 01:38'39" |
12 | 08'14" | 01:46'53" |
12.0 | 09'33" | 01:47'20" |