10.0 km | 01:04:07 | 06:23/km日期: 2017-01-17 18:52 - 卡路里: 622 Cal - 總步數: 10506 - 平均步頻: 163 - 平均步幅: 95 cm - 溫度: 18°C - 濕度: 70%
Pace: 07'19" / 06'32" / 06'27" / 06'18" / 06'07" / 06'19" / 06'15" / 06'18" / 06'17" / 06'06" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'17" (+01'13") | 1002 / 1002 | 160 / 85 |
2 | | 06'32" (+00'28") | 1000 / 2002 | 163 / 93 |
3 | | 06'27" (+00'23") | 998 / 3000 | 163 / 94 |
4 | | 06'18" (+00'14") | 1008 / 4009 | 165 / 95 |
5 | | 06'04" | 994 / 5004 | 166 / 98 |
6 | | 06'19" (+00'15") | 998 / 6002 | 164 / 96 |
7 | | 06'15" (+00'11") | 999 / 7002 | 165 / 96 |
8 | | 06'17" (+00'13") | 1001 / 8003 | 161 / 98 |
9 | | 06'17" (+00'13") | 999 / 9003 | 163 / 97 |
10 | | 06'08" (+00'04") | 1005 / 10008 | 165 / 98 |
11 | | 08'20" (+02'16") | 10 / 10018 | 72 / 166 |
1月累積里程 : 328.57 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'19" | 00:07'19" |
2 | 06'32" | 00:13'51" |
3 | 06'27" | 00:20'18" |
4 | 06'18" | 00:26'36" |
5 | 06'07" | 00:32'43" |
6 | 06'19" | 00:39'02" |
7 | 06'15" | 00:45'17" |
8 | 06'18" | 00:51'35" |
9 | 06'17" | 00:57'52" |
10 | 06'06" | 01:03'58" |
10.0 | 07'58" | 01:04'07" |