24.8 km | 02:44:21 | 06:37/km日期: 2017-01-21 07:04 - 總爬升: 658 m - 卡路里: 2007 Cal - 平均步頻: 110 - 溫度: 14°C - 濕度: 65%
Pace: 05'53" / 07'14" / 06'01" / 07'19" / 08'08" / 07'18" / 05'56" / 06'24" / 12'27" / 06'41" / 07'17" / 06'21" / 06'11" / 06'38" / 06'41" / 06'39" / 14'16" / 06'36" / 06'32" / 06'23" / 06'22" / 06'34" / 06'39" / 06'30" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" | 1000 / 1000 |
| 2 | | 07'13" (+01'20") | 1000 / 2000 |
| 3 | | 06'01" (+00'08") | 1000 / 3000 |
| 4 | | 07'18" (+01'25") | 1000 / 4000 |
| 5 | | 08'08" (+02'15") | 1000 / 5000 |
| 6 | | 07'17" (+01'24") | 1000 / 6000 |
| 7 | | 05'56" (+00'03") | 1000 / 7000 |
| 8 | | 06'24" (+00'31") | 1000 / 8000 |
| 9 | | 06'30" (+00'37") | 1000 / 9000 |
| 10 | | 06'40" (+00'47") | 1000 / 10000 |
| 11 | | 07'17" (+01'24") | 1000 / 11000 |
| 12 | | 06'21" (+00'28") | 1000 / 12000 |
| 13 | | 06'10" (+00'17") | 1000 / 13000 |
| 14 | | 06'37" (+00'44") | 1000 / 14000 |
| 15 | | 06'41" (+00'48") | 1000 / 15000 |
| 16 | | 06'39" (+00'46") | 1000 / 16000 |
| 17 | | 06'43" (+00'50") | 1000 / 17000 |
| 18 | | 06'35" (+00'42") | 1000 / 18000 |
| 19 | | 06'32" (+00'39") | 1000 / 19000 |
| 20 | | 06'23" (+00'30") | 1000 / 20000 |
| 21 | | 06'21" (+00'28") | 1000 / 21000 |
| 22 | | 06'33" (+00'40") | 1000 / 22000 |
| 23 | | 06'39" (+00'46") | 1000 / 23000 |
| 24 | | 06'29" (+00'36") | 1000 / 24000 |
| 25 | | 06'09" (+00'16") | 782 / 24782 |
1月累積里程 :
164.15 km 
Mizuno Rider 18 (Red) 累積 :
611.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 07'14" | 00:13'07" |
| 3 | 06'01" | 00:19'08" |
| 4 | 07'19" | 00:26'27" |
| 5 | 08'08" | 00:34'35" |
| 6 | 07'18" | 00:41'53" |
| 7 | 05'56" | 00:47'49" |
| 8 | 06'24" | 00:54'13" |
| 9 | 12'27" | 01:06'40" |
| 10 | 06'41" | 01:13'21" |
| 11 | 07'17" | 01:20'38" |
| 12 | 06'21" | 01:26'59" |
| 13 | 06'11" | 01:33'10" |
| 14 | 06'38" | 01:39'48" |
| 15 | 06'41" | 01:46'29" |
| 16 | 06'39" | 01:53'08" |
| 17 | 14'16" | 02:07'24" |
| 18 | 06'36" | 02:14'00" |
| 19 | 06'32" | 02:20'32" |
| 20 | 06'23" | 02:26'55" |
| 21 | 06'22" | 02:33'17" |
| 22 | 06'34" | 02:39'51" |
| 23 | 06'39" | 02:46'30" |
| 24 | 06'30" | 02:53'00" |
| 24.8 | 06'10" | 02:57'50" |
展開計圈分析
留言 
