10.0 km | 00:58:11 | 05:48/km日期: 2017-01-26 06:20 - 地點: TKO - 卡路里: 810 Cal - 平均步頻: 162 - 溫度: 16°C - 濕度: 78%
Pace: 05'56" / 05'52" / 05'46" / 05'49" / 05'49" / 05'40" / 05'50" / 05'52" / 05'54" / 05'42" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+00'17") | 1000 / 1000 |
2 | | 05'52" (+00'13") | 1000 / 2000 |
3 | | 05'46" (+00'07") | 1000 / 3000 |
4 | | 05'49" (+00'10") | 1000 / 4000 |
5 | | 05'49" (+00'10") | 1000 / 5000 |
6 | | 05'39" | 1000 / 6000 |
7 | | 05'50" (+00'11") | 1000 / 7000 |
8 | | 05'52" (+00'13") | 1000 / 8000 |
9 | | 05'53" (+00'14") | 1000 / 9000 |
10 | | 05'41" (+00'02") | 1000 / 10000 |
11 | | 05'34" | 5 / 10005 |
1月累積里程 :
164.15 km Mizuno Rider 18 (Red) 累積 :
611.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'52" | 00:11'48" |
3 | 05'46" | 00:17'34" |
4 | 05'49" | 00:23'23" |
5 | 05'49" | 00:29'12" |
6 | 05'40" | 00:34'52" |
7 | 05'50" | 00:40'42" |
8 | 05'52" | 00:46'34" |
9 | 05'54" | 00:52'28" |
10 | 05'42" | 00:58'10" |
10.0 | 03'14" | 00:58'11" |