12.0 km | 02:11:19 | 10:56/km日期: 2017-01-31 06:31 - 卡路里: 820 Cal - 總步數: 13830 - 平均步頻: 105 - 平均步幅: 86 cm - 溫度: 16°C - 濕度: 79%
Pace: 00'50" / 06'44" / 08'58" / 06'27" / 18'00" / 09'07" / 08'45" / 27'48" / 09'40" / 08'07" / 10'01" / 07'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+00'36") | 1004 / 1004 | 162 / 90 |
2 | | 08'53" (+02'41") | 1010 / 2015 | 134 / 83 |
3 | | 06'12" | 1002 / 3017 | 180 / 89 |
4 | | 10'53" (+04'41") | 1007 / 4025 | 115 / 79 |
5 | | 16'18" (+10'06") | 1001 / 5026 | 79 / 76 |
6 | | 06'50" (+00'38") | 1008 / 6035 | 163 / 89 |
7 | | 19'36" (+13'24") | 1007 / 7042 | 62 / 80 |
8 | | 19'28" (+13'16") | 1004 / 8046 | 66 / 76 |
9 | | 07'19" (+01'07") | 1003 / 9050 | 142 / 95 |
10 | | 10'49" (+04'37") | 1000 / 10050 | 98 / 94 |
11 | | 07'29" (+01'17") | 1002 / 11053 | 135 / 98 |
12 | | 08'23" (+02'11") | 1000 / 12053 | 103 / 114 |
13 | | 17:30'00" (+23'48") | 0 / 12053 | 37 / 0 |
1月累積里程 : 105.60 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'50" | 00:00'50" |
2 | 06'44" | 00:07'34" |
3 | 08'58" | 00:16'32" |
4 | 06'27" | 00:22'59" |
5 | 18'00" | 00:40'59" |
6 | 09'07" | 00:50'06" |
7 | 08'45" | 00:58'51" |
8 | 27'48" | 01:26'39" |
9 | 09'40" | 01:36'19" |
10 | 08'07" | 01:44'26" |
11 | 10'01" | 01:54'27" |
12 | 07'28" | 02:01'55" |
12.0 | 47000'00" | 02:11'19" |