18.6 km | 02:13:39 | 07:11/km日期: 2017-01-29 08:16 - 卡路里: 1137 Cal - 總步數: 22432 - 平均步頻: 167 - 平均步幅: 82 cm - 溫度: 19°C - 濕度: 81%
Pace: 06'34" / 07'20" / 07'24" / 07'23" / 07'12" / 06'56" / 06'22" / 07'00" / 07'11" / 07'10" / 06'05" / 07'13" / 07'17" / 07'18" / 06'49" / 06'21" / 03'19" / 07'32" / 07'10" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'40" | 1004 / 1004 | 167 / 89 |
| 2 | | 07'19" (+00'39") | 1001 / 2006 | 166 / 81 |
| 3 | | 07'23" (+00'43") | 1001 / 3007 | 166 / 81 |
| 4 | | 07'25" (+00'45") | 993 / 4000 | 166 / 81 |
| 5 | | 07'10" (+00'30") | 1003 / 5004 | 167 / 83 |
| 6 | | 07'03" (+00'23") | 995 / 5999 | 164 / 85 |
| 7 | | 07'25" (+00'45") | 1000 / 7000 | 168 / 79 |
| 8 | | 07'01" (+00'21") | 999 / 7999 | 168 / 84 |
| 9 | | 07'10" (+00'30") | 1005 / 9005 | 167 / 82 |
| 10 | | 07'10" (+00'30") | 1002 / 10007 | 167 / 83 |
| 11 | | 07'13" (+00'33") | 999 / 11007 | 167 / 82 |
| 12 | | 07'10" (+00'30") | 998 / 12005 | 168 / 82 |
| 13 | | 07'18" (+00'38") | 1002 / 13007 | 167 / 81 |
| 14 | | 07'02" (+00'22") | 993 / 14001 | 168 / 84 |
| 15 | | 06'52" (+00'12") | 999 / 15000 | 170 / 85 |
| 16 | | 07'07" (+00'27") | 1005 / 16006 | 169 / 82 |
| 17 | | 07'35" (+00'55") | 994 / 17001 | 166 / 79 |
| 18 | | 07'09" (+00'29") | 1000 / 18001 | 170 / 82 |
| 19 | | 07'29" (+00'49") | 576 / 18578 | 170 / 78 |
1月累積里程 : 55.00 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 07'20" | 00:13'54" |
| 3 | 07'24" | 00:21'18" |
| 4 | 07'23" | 00:28'41" |
| 5 | 07'12" | 00:35'53" |
| 6 | 06'56" | 00:42'49" |
| 7 | 06'22" | 00:49'11" |
| 8 | 07'00" | 00:56'11" |
| 9 | 07'11" | 01:03'22" |
| 10 | 07'10" | 01:10'32" |
| 11 | 06'05" | 01:16'37" |
| 12 | 07'13" | 01:23'50" |
| 13 | 07'17" | 01:31'07" |
| 14 | 07'18" | 01:38'25" |
| 15 | 06'49" | 01:45'14" |
| 16 | 06'21" | 01:51'35" |
| 17 | 03'19" | 01:54'54" |
| 18 | 07'32" | 02:02'26" |
| 19 | 07'10" | 02:09'36" |
| 18.6 | -9'-37" | 02:13'39" |
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