12.1 km | 01:04:11 | 05:17/km日期: 2017-02-03 17:39 - 總爬升: 198 m - 地點: 1+2+玉皇宮 - 卡路里: 688 Cal - 溫度: 22°C - 濕度: 63%
Pace: 06'53" / 06'40" / 05'12" / 05'09" / 05'49" / 04'43" / 04'58" / 04'54" / 05'12" / 04'32" / 04'28" / 04'42" / 07'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+02'26") | 992 / 992 |
2 | | 06'37" (+02'12") | 1018 / 2011 |
3 | | 05'13" (+00'48") | 995 / 3006 |
4 | | 05'07" (+00'42") | 1003 / 4009 |
5 | | 05'49" (+01'24") | 1011 / 5020 |
6 | | 04'47" (+00'22") | 1024 / 6045 |
7 | | 04'57" (+00'32") | 1004 / 7050 |
8 | | 04'48" (+00'23") | 1033 / 8083 |
9 | | 05'14" (+00'49") | 1000 / 9084 |
10 | | 04'25" | 1007 / 10092 |
11 | | 04'27" (+00'02") | 1003 / 11095 |
12 | | 04'47" (+00'22") | 1016 / 12112 |
13 | | 04'04" | 118 / 12231 |
2月累積里程 :
297.68 km 老媽牌 正皮皮鞋 累積 :
25543.4 kmAndroid - Sony C5502 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'40" | 00:13'33" |
3 | 05'12" | 00:18'45" |
4 | 05'09" | 00:23'54" |
5 | 05'49" | 00:29'43" |
6 | 04'43" | 00:34'26" |
7 | 04'58" | 00:39'24" |
8 | 04'54" | 00:44'18" |
9 | 05'12" | 00:49'30" |
10 | 04'32" | 00:54'02" |
11 | 04'28" | 00:58'30" |
12 | 04'42" | 01:03'12" |
12.1 | 07'33" | 01:04'11" |