20.1 km | 01:51:54 | 05:34/km日期: 2017-02-04 14:35 - 卡路里: 1084 Cal - 溫度: 24°C - 濕度: 54%
Pace: 05'52" / 05'35" / 05'29" / 05'21" / 05'31" / 05'58" / 05'41" / 05'35" / 05'32" / 05'26" / 06'23" / 05'34" / 05'27" / 05'28" / 05'33" / 06'28" / 05'52" / 05'29" / 05'47" / 05'18" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'33") | 1000 / 1000 |
| 2 | | 05'35" (+00'17") | 1000 / 2000 |
| 3 | | 05'28" (+00'10") | 1000 / 3000 |
| 4 | | 05'21" (+00'03") | 1000 / 4000 |
| 5 | | 05'30" (+00'12") | 1000 / 5000 |
| 6 | | 05'27" (+00'09") | 1000 / 6000 |
| 7 | | 05'41" (+00'23") | 1000 / 7000 |
| 8 | | 05'34" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" (+00'14") | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 05'36" (+00'18") | 1000 / 11000 |
| 12 | | 05'34" (+00'16") | 1000 / 12000 |
| 13 | | 05'26" (+00'08") | 1000 / 13000 |
| 14 | | 05'28" (+00'10") | 1000 / 14000 |
| 15 | | 05'33" (+00'15") | 1000 / 15000 |
| 16 | | 05'55" (+00'37") | 1000 / 16000 |
| 17 | | 05'52" (+00'34") | 1000 / 17000 |
| 18 | | 05'28" (+00'10") | 1000 / 18000 |
| 19 | | 05'46" (+00'28") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'44" (+00'26") | 67 / 20067 |
2月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'35" | 00:11'27" |
| 3 | 05'29" | 00:16'56" |
| 4 | 05'21" | 00:22'17" |
| 5 | 05'31" | 00:27'48" |
| 6 | 05'58" | 00:33'46" |
| 7 | 05'41" | 00:39'27" |
| 8 | 05'35" | 00:45'02" |
| 9 | 05'32" | 00:50'34" |
| 10 | 05'26" | 00:56'00" |
| 11 | 06'23" | 01:02'23" |
| 12 | 05'34" | 01:07'57" |
| 13 | 05'27" | 01:13'24" |
| 14 | 05'28" | 01:18'52" |
| 15 | 05'33" | 01:24'25" |
| 16 | 06'28" | 01:30'53" |
| 17 | 05'52" | 01:36'45" |
| 18 | 05'29" | 01:42'14" |
| 19 | 05'47" | 01:48'01" |
| 20 | 05'18" | 01:53'19" |
| 20.1 | 05'40" | 01:53'42" |
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