26.1 km | 02:10:02 | 04:58/km日期: 2017-02-03 17:34 - 卡路里: 1314 Cal - 平均步頻: 196 - 溫度: 23°C - 濕度: 58%
Pace: 05'14" / 05'00" / 04'53" / 04'48" / 04'48" / 04'58" / 04'57" / 04'56" / 04'55" / 04'45" / 04'45" / 04'56" / 05'01" / 05'06" / 05'03" / 04'58" / 05'01" / 05'00" / 05'38" / 05'05" / 05'05" / 04'51" / 04'54" / 04'49" / 05'04" / 04'58" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'14") | 9144 / 9144 |
2 | | 04'44" (+00'02") | 411 / 9556 |
3 | | 04'42" | 414 / 9970 |
4 | | 04'42" | 413 / 10384 |
5 | | 04'43" (+00'01") | 415 / 10800 |
6 | | 04'54" (+00'12") | 410 / 11211 |
7 | | 04'56" (+00'14") | 408 / 11619 |
8 | | 04'58" (+00'16") | 412 / 12032 |
9 | | 05'03" (+00'21") | 409 / 12441 |
10 | | 04'59" (+00'17") | 410 / 12852 |
11 | | 05'03" (+00'21") | 408 / 13261 |
12 | | 05'03" (+00'21") | 409 / 13670 |
13 | | 05'12" (+00'30") | 406 / 14076 |
14 | | 05'03" (+00'21") | 412 / 14489 |
15 | | 05'00" (+00'18") | 409 / 14898 |
16 | | 05'00" (+00'18") | 412 / 15311 |
17 | | 04'55" (+00'13") | 403 / 15714 |
18 | | 04'56" (+00'14") | 407 / 16121 |
19 | | 04'56" (+00'14") | 408 / 16530 |
20 | | 05'03" (+00'21") | 405 / 16935 |
21 | | 05'12" (+00'30") | 403 / 17339 |
22 | | 04'59" (+00'17") | 404 / 17743 |
23 | | 04'48" (+00'06") | 409 / 18152 |
24 | | 06'21" (+01'39") | 427 / 18579 |
25 | | 05'08" (+00'26") | 590 / 19170 |
26 | | 04'57" (+00'15") | 413 / 19583 |
27 | | 05'13" (+00'31") | 404 / 19988 |
28 | | 05'14" (+00'32") | 407 / 20395 |
29 | | 05'06" (+00'24") | 405 / 20800 |
30 | | 04'45" (+00'03") | 409 / 21210 |
31 | | 04'52" (+00'10") | 409 / 21619 |
32 | | 04'52" (+00'10") | 409 / 22029 |
33 | | 04'54" (+00'12") | 404 / 22433 |
34 | | 04'57" (+00'15") | 407 / 22840 |
35 | | 04'48" (+00'06") | 405 / 23246 |
36 | | 04'45" (+00'03") | 406 / 23652 |
37 | | 04'53" (+00'11") | 404 / 24056 |
38 | | 05'04" (+00'22") | 407 / 24464 |
39 | | 05'05" (+00'23") | 409 / 24874 |
40 | | 04'55" (+00'13") | 405 / 25280 |
41 | | 04'53" (+00'11") | 408 / 25688 |
42 | | 05'09" (+00'27") | 410 / 26099 |
43 | | 06'29" (+01'47") | 7 / 26106 |
2月累積里程 :
317.37 km 亞瑟士 桃紅TMM463(26) 累積 :
1010.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 04'53" | 00:15'07" |
4 | 04'48" | 00:19'55" |
5 | 04'48" | 00:24'43" |
6 | 04'58" | 00:29'41" |
7 | 04'57" | 00:34'38" |
8 | 04'56" | 00:39'34" |
9 | 04'55" | 00:44'29" |
10 | 04'45" | 00:49'14" |
11 | 04'45" | 00:53'59" |
12 | 04'56" | 00:58'55" |
13 | 05'01" | 01:03'56" |
14 | 05'06" | 01:09'02" |
15 | 05'03" | 01:14'05" |
16 | 04'58" | 01:19'03" |
17 | 05'01" | 01:24'04" |
18 | 05'00" | 01:29'04" |
19 | 05'38" | 01:34'42" |
20 | 05'05" | 01:39'47" |
21 | 05'05" | 01:44'52" |
22 | 04'51" | 01:49'43" |
23 | 04'54" | 01:54'37" |
24 | 04'49" | 01:59'26" |
25 | 05'04" | 02:04'30" |
26 | 04'58" | 02:09'28" |
26.1 | 05'18" | 02:10'02" |