6.5 km | 00:26:20 | 04:02/km日期: 2017-02-07 18:12 - 卡路里: 385 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 51%
Pace: 04'02" / 03'44" / 03'51" / 03'44" / 03'47" / 03'49" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'25") | 405 / 405 |
| 2 | | 03'58" (+00'16") | 405 / 811 |
| 3 | | 03'45" (+00'03") | 410 / 1221 |
| 4 | | 03'47" (+00'05") | 403 / 1625 |
| 5 | | 03'48" (+00'06") | 406 / 2031 |
| 6 | | 03'47" (+00'05") | 413 / 2445 |
| 7 | | 03'45" (+00'03") | 413 / 2858 |
| 8 | | 03'47" (+00'05") | 405 / 3264 |
| 9 | | 03'48" (+00'06") | 405 / 3670 |
| 10 | | 03'46" (+00'04") | 400 / 4070 |
| 11 | | 03'46" (+00'04") | 397 / 4468 |
| 12 | | 03'45" (+00'03") | 403 / 4872 |
| 13 | | 03'48" (+00'06") | 406 / 5278 |
| 14 | | 03'47" (+00'05") | 403 / 5681 |
| 15 | | 03'42" | 408 / 6089 |
| 16 | | 07'19" (+03'37") | 425 / 6515 |
2月累積里程 : 206.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'02" | 00:04'02" |
| 2 | 03'44" | 00:07'46" |
| 3 | 03'51" | 00:11'37" |
| 4 | 03'44" | 00:15'21" |
| 5 | 03'47" | 00:19'08" |
| 6 | 03'49" | 00:22'57" |
| 6.5 | 06'36" | 00:26'21" |
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