12.1 km | 01:04:19 | 05:19/km日期: 2017-02-06 17:37 - 卡路里: 694 Cal - 總步數: 11038 - 平均步頻: 171 - 平均步幅: 109 cm - 溫度: 18°C - 濕度: 56%
Pace: 06'23" / 05'33" / 05'19" / 05'13" / 04'58" / 05'00" / 05'32" / 05'21" / 05'24" / 05'15" / 05'00" / 05'03" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'22" (+01'25") | 1008 / 1008 | 166 / 94 |
2 | | 05'27" (+00'30") | 1007 / 2015 | 169 / 108 |
3 | | 05'18" (+00'21") | 1002 / 3018 | 169 / 111 |
4 | | 05'11" (+00'14") | 1003 / 4021 | 169 / 113 |
5 | | 04'57" | 1002 / 5024 | 170 / 118 |
6 | | 05'00" (+00'03") | 1008 / 6033 | 173 / 115 |
7 | | 05'30" (+00'33") | 1005 / 7039 | 172 / 105 |
8 | | 05'20" (+00'23") | 1003 / 8042 | 171 / 109 |
9 | | 05'23" (+00'26") | 1002 / 9045 | 171 / 108 |
10 | | 05'13" (+00'16") | 1006 / 10051 | 173 / 110 |
11 | | 04'59" (+00'02") | 1001 / 11052 | 174 / 114 |
12 | | 05'00" (+00'03") | 1006 / 12059 | 177 / 112 |
13 | | 04'07" | 60 / 12120 | 176 / 137 |
2月累積里程 :
92.23 km Acics Mens Gel Nimbus 18(2E) 累積 :
1674.8 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 05'33" | 00:11'56" |
3 | 05'19" | 00:17'15" |
4 | 05'13" | 00:22'28" |
5 | 04'58" | 00:27'26" |
6 | 05'00" | 00:32'26" |
7 | 05'32" | 00:37'58" |
8 | 05'21" | 00:43'19" |
9 | 05'24" | 00:48'43" |
10 | 05'15" | 00:53'58" |
11 | 05'00" | 00:58'58" |
12 | 05'03" | 01:04'01" |
12.1 | 04'57" | 01:04'19" |