9.5 km | 01:50:08 | 11:35/km日期: 2017-02-07 21:28 - 總爬升: 136 m - 卡路里: 385 Cal - 平均步頻: 156 - 溫度: 19°C - 濕度: 60%
Pace: 09'24" / 08'31" / 11'42" / 09'18" / 17'00" / 18'17" / 18'30" / 07'16" / 06'42" / 06'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'23" | 1609 / 1609 |
| 2 | | 09'42" (+00'19") | 1609 / 3218 |
| 3 | | 14'04" (+04'41") | 1609 / 4828 |
| 4 | | 16'03" (+06'40") | 1609 / 6437 |
| 5 | | 13'08" (+03'45") | 1609 / 8046 |
| 6 | | 06'44" | 1452 / 9499 |
2月累積里程 : 97.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'24" | 00:09'24" |
| 2 | 08'31" | 00:17'55" |
| 3 | 11'42" | 00:29'37" |
| 4 | 09'18" | 00:38'55" |
| 5 | 17'00" | 00:55'55" |
| 6 | 18'17" | 01:14'12" |
| 7 | 18'30" | 01:32'42" |
| 8 | 07'16" | 01:39'58" |
| 9 | 06'42" | 01:46'40" |
| 9.5 | 06'58" | 01:50'09" |
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