9.1 km | 00:45:02 | 04:56/km日期: 2017-02-07 17:45 - 卡路里: 492 Cal - 溫度: 23°C - 濕度: 57%
Pace: 05'14" / 05'07" / 06'07" / 05'04" / 04'53" / 04'51" / 04'51" / 04'42" / 04'42" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'32") | 1000 / 1000 |
| 2 | | 05'07" (+00'26") | 1000 / 2000 |
| 3 | | 05'08" (+00'27") | 1000 / 3000 |
| 4 | | 05'03" (+00'22") | 1000 / 4000 |
| 5 | | 04'53" (+00'12") | 1000 / 5000 |
| 6 | | 04'50" (+00'09") | 1000 / 6000 |
| 7 | | 04'51" (+00'10") | 1000 / 7000 |
| 8 | | 04'42" (+00'01") | 1000 / 8000 |
| 9 | | 04'41" | 1000 / 9000 |
| 10 | | 04'24" | 115 / 9115 |
2月累積里程 : 150.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'07" | 00:10'21" |
| 3 | 06'07" | 00:16'28" |
| 4 | 05'04" | 00:21'32" |
| 5 | 04'53" | 00:26'25" |
| 6 | 04'51" | 00:31'16" |
| 7 | 04'51" | 00:36'07" |
| 8 | 04'42" | 00:40'49" |
| 9 | 04'42" | 00:45'31" |
| 9.1 | 04'28" | 00:46'02" |
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