23.8 km | 05:26:31 | 13:44/km日期: 2017-02-05 13:03 - 總爬升: 637 m - 卡路里: 1433 Cal - 總步數: 8704 - 平均步頻: 26 - 平均步幅: 273 cm - 溫度: 24°C - 濕度: 61%
Pace: 12'33" / 11'11" / 15'50" / 14'04" / 05'39" / 08'01" / 12'28" / 12'50" / 13'15" / 14'24" / 12'16" / 16'04" / 17'48" / 30'37" / 26'28" / 19'38" / 12'37" / 11'22" / 10'06" / 09'47" / 10'18" / 06'06" / 10'42" / 10'08" / 03'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'32" (+06'54") | 1000 / 1000 | 3 / 2084 |
| 2 | | 11'09" (+05'31") | 1002 / 2002 | 12 / 715 |
| 3 | | 15'49" (+10'11") | 1000 / 3003 | 33 / 190 |
| 4 | | 14'03" (+08'25") | 1000 / 4003 | 17 / 413 |
| 5 | | 05'38" | 1002 / 5006 | 139 / 127 |
| 6 | | 08'05" (+02'27") | 1004 / 6010 | 97 / 127 |
| 7 | | 12'25" (+06'47") | 1003 / 7014 | 26 / 302 |
| 8 | | 12'46" (+07'08") | 1004 / 8018 | 18 / 414 |
| 9 | | 13'13" (+07'35") | 1002 / 9020 | 11 / 642 |
| 10 | | 14'43" (+09'05") | 1005 / 10026 | 9 / 728 |
| 11 | | 16'18" (+10'40") | 1000 / 11026 | 22 / 267 |
| 12 | | 18'23" (+12'45") | 1002 / 12028 | 16 / 325 |
| 13 | | 30'23" (+24'45") | 1000 / 13029 | 22 / 146 |
| 14 | | 26'51" (+21'13") | 1003 / 14032 | 23 / 155 |
| 15 | | 16'19" (+10'41") | 1006 / 15038 | 23 / 262 |
| 16 | | 19'25" (+13'47") | 1005 / 16044 | 32 / 160 |
| 17 | | 12'11" (+06'33") | 1006 / 17051 | 32 / 249 |
| 18 | | 10'25" (+04'47") | 1006 / 18058 | 8 / 1170 |
| 19 | | 09'57" (+04'19") | 1006 / 19064 | 2 / 3595 |
| 20 | | 09'46" (+04'08") | 1009 / 20073 | 10 / 970 |
| 21 | | 08'24" (+02'46") | 1004 / 21078 | 62 / 189 |
| 22 | | 08'27" (+02'49") | 1006 / 22085 | 56 / 208 |
| 23 | | 10'02" (+04'24") | 1002 / 23087 | 58 / 170 |
| 24 | | 10'24" (+04'46") | 767 / 23854 | 7 / 1237 |
2月累積里程 :
71.67 km 
Mizuno Rider 17 累積 :
467.7 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'33" | 00:12'33" |
| 2 | 11'11" | 00:23'44" |
| 3 | 15'50" | 00:39'34" |
| 4 | 14'04" | 00:53'38" |
| 5 | 05'39" | 00:59'17" |
| 6 | 08'01" | 01:07'18" |
| 7 | 12'28" | 01:19'46" |
| 8 | 12'50" | 01:32'36" |
| 9 | 13'15" | 01:45'51" |
| 10 | 14'24" | 02:00'15" |
| 11 | 12'16" | 02:12'31" |
| 12 | 16'04" | 02:28'35" |
| 13 | 17'48" | 02:46'23" |
| 14 | 30'37" | 03:17'00" |
| 15 | 26'28" | 03:43'28" |
| 16 | 19'38" | 04:03'06" |
| 17 | 12'37" | 04:15'43" |
| 18 | 11'22" | 04:27'05" |
| 19 | 10'06" | 04:37'11" |
| 20 | 09'47" | 04:46'58" |
| 21 | 10'18" | 04:57'16" |
| 22 | 06'06" | 05:03'22" |
| 23 | 10'42" | 05:14'04" |
| 24 | 10'08" | 05:24'12" |
| 23.8 | -9'-57" | 05:26'31" |
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