9.4 km | 00:52:09 | 05:34/km日期: 2017-02-09 19:20 - 總爬升: 127 m - 卡路里: 463 Cal - 平均步頻: 178 - 溫度: 13°C - 濕度: 48%
Pace: 05'17" / 05'41" / 05'36" / 05'45" / 05'38" / 05'32" / 05'37" / 05'32" / 05'28" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'17" | 1000 / 1000 |
2 | | 05'38" (+00'21") | 1000 / 2000 |
3 | | 05'38" (+00'21") | 1000 / 3000 |
4 | | 05'45" (+00'28") | 1000 / 4000 |
5 | | 05'38" (+00'21") | 1000 / 5000 |
6 | | 05'31" (+00'14") | 1000 / 6000 |
7 | | 05'36" (+00'19") | 1000 / 7000 |
8 | | 05'31" (+00'14") | 1000 / 8000 |
9 | | 05'28" (+00'11") | 1000 / 9000 |
10 | | 05'38" (+00'21") | 363 / 9363 |
2月累積里程 :
247.91 km Saucony Ride 8 累積 :
271.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'41" | 00:10'58" |
3 | 05'36" | 00:16'34" |
4 | 05'45" | 00:22'19" |
5 | 05'38" | 00:27'57" |
6 | 05'32" | 00:33'29" |
7 | 05'37" | 00:39'06" |
8 | 05'32" | 00:44'38" |
9 | 05'28" | 00:50'06" |
9.4 | 05'38" | 00:52'09" |