42.2 km | 03:45:38 | 05:21/km日期: 2017-02-12 06:10 - 總爬升: 241 m - 地點: 2017渣打馬拉松 - 天氣: 💨💨⛅⛅💨 - 卡路里: 2156 Cal - 平均步頻: 186 - 溫度: 12°C - 濕度: 74%
Pace: 05'46" / 05'25" / 05'16" / 05'17" / 05'09" / 05'08" / 05'01" / 05'11" / 05'16" / 05'25" / 05'21" / 05'03" / 08'20" / 02'33" / 05'22" / 05'18" / 05'14" / 05'21" / 05'27" / 05'08" / 05'06" / 05'11" / 05'13" / 10'11" / 00'47" / 05'32" / 05'15" / 05'43" / 05'21" / 05'32" / 05'20" / 05'15" / 05'26" / 05'02" / 10'59" / 00'01" / 05'33" / 05'26" / 05'25" / 05'22" / 06'08" / 04'53" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'53") | 1000 / 1000 |
2 | | 05'24" (+00'31") | 1000 / 2000 |
3 | | 05'16" (+00'23") | 1000 / 3000 |
4 | | 05'16" (+00'23") | 1000 / 4000 |
5 | | 05'08" (+00'15") | 1000 / 5000 |
6 | | 05'08" (+00'15") | 1000 / 6000 |
7 | | 05'01" (+00'08") | 1000 / 7000 |
8 | | 05'10" (+00'17") | 1000 / 8000 |
9 | | 05'16" (+00'23") | 1000 / 9000 |
10 | | 05'25" (+00'32") | 1000 / 10000 |
11 | | 05'20" (+00'27") | 1000 / 11000 |
12 | | 05'03" (+00'10") | 1000 / 12000 |
13 | | 05'35" (+00'42") | 1000 / 13000 |
14 | | 05'17" (+00'24") | 1000 / 14000 |
15 | | 05'22" (+00'29") | 1000 / 15000 |
16 | | 05'18" (+00'25") | 1000 / 16000 |
17 | | 05'14" (+00'21") | 1000 / 17000 |
18 | | 05'21" (+00'28") | 1000 / 18000 |
19 | | 05'26" (+00'33") | 1000 / 19000 |
20 | | 05'07" (+00'14") | 1000 / 20000 |
21 | | 05'06" (+00'13") | 1000 / 21000 |
22 | | 05'10" (+00'17") | 1000 / 22000 |
23 | | 05'13" (+00'20") | 1000 / 23000 |
24 | | 05'26" (+00'33") | 1000 / 24000 |
25 | | 05'30" (+00'37") | 1000 / 25000 |
26 | | 05'32" (+00'39") | 1000 / 26000 |
27 | | 05'15" (+00'22") | 1000 / 27000 |
28 | | 05'42" (+00'49") | 1000 / 28000 |
29 | | 05'21" (+00'28") | 1000 / 29000 |
30 | | 05'31" (+00'38") | 1000 / 30000 |
31 | | 05'20" (+00'27") | 1000 / 31000 |
32 | | 05'14" (+00'21") | 1000 / 32000 |
33 | | 05'26" (+00'33") | 1000 / 33000 |
34 | | 05'02" (+00'09") | 1000 / 34000 |
35 | | 05'10" (+00'17") | 1000 / 35000 |
36 | | 05'40" (+00'47") | 1000 / 36000 |
37 | | 05'41" (+00'48") | 1000 / 37000 |
38 | | 05'25" (+00'32") | 1000 / 38000 |
39 | | 05'25" (+00'32") | 1000 / 39000 |
40 | | 05'21" (+00'28") | 1000 / 40000 |
41 | | 06'07" (+01'14") | 1000 / 41000 |
42 | | 04'53" | 1000 / 42000 |
43 | | 05'35" (+00'42") | 164 / 42164 |
2月累積里程 :
232.34 km aslcs GT2000 累積 :
8886.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'25" | 00:11'11" |
3 | 05'16" | 00:16'27" |
4 | 05'17" | 00:21'44" |
5 | 05'09" | 00:26'53" |
6 | 05'08" | 00:32'01" |
7 | 05'01" | 00:37'02" |
8 | 05'11" | 00:42'13" |
9 | 05'16" | 00:47'29" |
10 | 05'25" | 00:52'54" |
11 | 05'21" | 00:58'15" |
12 | 05'03" | 01:03'18" |
13 | 08'20" | 01:11'38" |
14 | 02'33" | 01:14'11" |
15 | 05'22" | 01:19'33" |
16 | 05'18" | 01:24'51" |
17 | 05'14" | 01:30'05" |
18 | 05'21" | 01:35'26" |
19 | 05'27" | 01:40'53" |
20 | 05'08" | 01:46'01" |
21 | 05'06" | 01:51'07" |
22 | 05'11" | 01:56'18" |
23 | 05'13" | 02:01'31" |
24 | 10'11" | 02:11'42" |
25 | 00'47" | 02:12'29" |
26 | 05'32" | 02:18'01" |
27 | 05'15" | 02:23'16" |
28 | 05'43" | 02:28'59" |
29 | 05'21" | 02:34'20" |
30 | 05'32" | 02:39'52" |
31 | 05'20" | 02:45'12" |
32 | 05'15" | 02:50'27" |
33 | 05'26" | 02:55'53" |
34 | 05'02" | 03:00'55" |
35 | 10'59" | 03:11'54" |
36 | 00'01" | 03:11'55" |
37 | 05'33" | 03:17'28" |
38 | 05'26" | 03:22'54" |
39 | 05'25" | 03:28'19" |
40 | 05'22" | 03:33'41" |
41 | 06'08" | 03:39'49" |
42 | 04'53" | 03:44'42" |
42.2 | 05'39" | 03:45'38" |